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How to Choose a Major that Suits You
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https://collegewithcaitlyn.com/single-post/2016/10/20/choose-college-majorhttp://collegewithcaitlyn.com/single-post/2016/10/20/choose-college-majorSun, 23 Oct 2016 16:00:00 +0000
I've technically had three majors in the two and a half semesters I've been a college student, so I think I have some pretty qualified experience with finding a major to suit you.
Back when I applied to NKU in high school, I applied as an exercise science major. I have a big interest in health and fitness, but I knew that that field just wasn't for me even as I typed that into the application. I was only doing it because I thought it's something I would love, but I'm not sciency at all. I find the topic interesting, but I struggle with anything science related. Science was the only core class I could never take as honors or AP. I even avoided taking a science class my senior year, and instead took two technical electives: photography and web design (what really got my mind hung up on blogging!)
So, during the end of my senior year, I did some research about other majors NKU offers and settled on media informatics. I officially declared that major within the first few weeks of school last fall.
What is media informatics you ask? Well you see, I'm not exactly sure. I knew it had something to do with graphic design, but it wasn't graphic design, so when I tried to explain it to other people I just told them to look it up because I couldn't explain it to them. Bad sign. As soon as I got fed up with people asking me, and me not being able to put it into words, I knew that major wasn't right for me either.
I knew I needed to figure out a new major soon, to make sure I was on track to graduate in four years, so I started thinking about subjects I love and wouldn't loathe pursuing. The first thing that popped into my head was how I missed taking math classes, and that's how math major Caitlyn was born! I've been a mathematics major now since the end my first semester in college.
It's not that easy for some students though, so I've compiled a list of things to think about when going about your search for a college major.
1. Make a list of things you want to avoid in a major and career.
For example, most people I know actually want to steer clear of math as much as possible. If this is you, then you want to avoid majors like chemistry, physics, engineering, and math (obviously). If you don't want to be doing a lot of writing, avoid majors like journalism, philosophy, psychology, sociology and English (duh).
So make a list of things you don't want to be doing a lot of, and use that to cross off majors from your larger list of possible majors.
2. What are you passionate about?
This can help narrow down your options, but using this question alone will not help you find the right major for you. I mean, as I said, I'm very passionate about living a healthy lifestyle, but exercise science wasn't the major for me.
So, make a list of all the things you're passionate about and use it as a general guide on what majors to research.
3. What classes do you feel "at home" in?
I feel at home sitting in a math class. There's no better way to describe it. In high school, I told people that I could fall asleep listening to someone talking about math, not because it's boring, but because I find it relaxing.
Pay attention to how you feel in all of your classes. Are you bored? Intrigued? Fascinated? Tired? Take note of the classes you're actually excited to attend, and think about if that's a subject you would like to pursue.
4. Visit career services at your school.
If you are really struggling with choosing a major, visit the career services center at your school. I never actually talked to someone at my career center about changing my major; however, I was sitting right next to it when I decided I wanted to be a math major, if that counts for anything.
The people at career services are trained to help students find a major and career that is perfect for them, so make an appointment and go to talk someone about your indecision.
I may have never talked to them about choosing a major, but I will most likely be talking to someone in the next couple semesters about careers to go into because that's where I'm indecisive!
Your school has resources for a reason: they want you to use them! So use them!
5. Don't do it for the money or because you feel pressured.
Eliminate from your list the majors you feel pressured to pursue.
A lot of times I've heard students say they don't know what they want to do, so they'll just do something that's popular or that their relatives want them to do. Often times it's something like pre-med, engineering or psychology. None of which are at the top of the easy to pass list, rather they'd most likely be ranked as some of the harder majors. (Not to scare anyone away from them!)
Just know, if you go after a subjectyouaren't passionate about, you won't enjoy it and won't do as well.
6. Don't quit because other people are better than you.
There are always students who drop out of their major because they feel inferior to other students in the major. The whole point of going to college is to learn more, so there's absolutely nothing wrong with riding the struggle bus through your major. Things are going to come easily to some students and not you, but that doesn't mean you should give up.
I'm currently taking the prerequisite class for a computer science minor, and I was very intimidated at first. There are students in the class who talk about things I've never even heard of, and it's only a 100 level class! I find myself questioning if I should really be pursuing a minor in computer science often, but then I do the coding and I get in that flow zone, and I just know it's something I want to continue.
7. Know you don't actually have to go into a career that lines up exactly with your major.
There are people who don't go into careers related to their major, and there are people who use their college major as a way to expand their horizons.
When I was researching all the jobs you could get as a mathematics major, I was amazed at all the different fields grads had went into. There was one guy who majored in mathematics, then when to medical school and became a doctor!Similar to that trend, I've heard of people that major in English, and then go into journalism instead of majoring in it outright. They know what they want their career to be in the long run, but they think they'll benefit from taking other classes they may have not had to do otherwise.
Then there are people who major in one thing and do the exact opposite as a job. However, this usually happens when students stay in a major that doesn't suit them and they aren't passionate about.
Then, there are also the students who major in one thing, and then fall in love with something else after or close to graduation, so they finish their program and pursue something else.
People seem to think that your major in college will define the rest of your career, and that is not the case. Don't feel restricted into staying in one field just because your major is one field.
Remember, just like there is no one perfect college for you, there is no one perfect major for you either. You if you feel drawn to more than one major, maybe consider double majoring or using one as a minor. And trust me, when you find a major that's perfect for you, you'll know it.
Good luck with your major search!
Did you have trouble choosing your college major? What is your major? What made you choose it? What advice do you have for students have trouble choosing a major? Let me know in the comments below!
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Child of the Corn
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https://collegewithcaitlyn.com/single-post/2016/10/18/Child-of-the-Cornhttp://collegewithcaitlyn.com/single-post/2016/10/18/Child-of-the-CornFri, 21 Oct 2016 12:25:53 +0000
I got to go to my second pumpkin patch of the season on Tuesday of this week, and I was not leaving without taking a photo in a pumpkin wagon. They were the first things I saw when I got out the car, and I planned out the way I wanted to photos to look from that moment up until over an hour later when I actually convinced my friend to let me do it. I just wanted to release my inner child!
If you can't tell from these last two photos, I definitely did become a child while we were there, and I regret nothing.
The pumpkin patch I went to this week a lot more chill than the one I went to with my family a couple weeks ago, which made it the perfect place to end my fall break. This farm was also a lot more child orientated and not nearly as crowded, so it was nice and relaxing. We even played in the children's area for a little bit! They had large wooden replicas of Cinderella's carriage, the yellow brick road from The Wizard of Oz, a huge Jack-o-lantern, a mining town, and even a little Flintstones scene!
Someone really has to start reminding me to take off my hair ties when I take outfit photos. They ruin everything! (Well, except when they fix bad hair days.)
I knew right away what I was going to name this outfit because boy was that farm creepy.
Besides the fact that were more people with pumpkins as heads (there's a photo at the end!) than real people there, making it practically deserted, the corn maze looked like a tornado had rolled through it!(Which is funny because there was literally a tornado warning an hour ago from when I wrote this).On top of that, the clouds were pretty menacing the first half of the maze, and the wind was so bad that the corn sounded like it was shrieking! I thought I was going to die.
So I obviously used a play on the horror film Children of the Corn as the name for thie outfit, but I chose the title for another reason as well. While yes, being a child of the corn could mean I was raised up by young murdering psychopaths, it could also mean I grew up around corn. Like I was raised by the corn in a nurturing way, instead of a creepy killer way.
I didn't actually grow up on a farm, or near any for that matter, but I still feel close to my non-existent country roots. I was born in Tennessee (even though my birth certificate says Kentucky), and I've lived in Kentucky for almost eight years of my life; however, apparently that's not good enough for all the "real" southern girls I've meet around here.
Still, no matter how many times I've been told I'm not actually a southern girl, I will always relate more to the southern life than the city life.
Long story short, I am a southern girl in my soul.
Say hello to my favorite bootsever!
I got these boots for Christmas almost three years ago, but the soles in them cracked this past winter! I thought I would never be reunited with them again because they were no longer being sold at the website my mom got them from. Then, I found them on Amazon for way cheaper than when my mom bought them for me!
I love these boots for three reasons:
1. They make me feel on top of the world because the soles are wooden so they clack every time I take a step.
2. They literally go with everything. Shorts, jeans, dresses, leggings, skirts; you name it.
3. They remind me of my dad's combat boots.
Wearing these with shorts also made me feel like a trucker, but in a fashionable way.
Shirt:HM (not sold online, similarhere)// Shorts:Thrifted, brand is Tommy Hilfiger// Belt:Gap Factory// Boots:Amazon
Okay, but can we just take a moment and look at how creepy these pumpkin people are!? The girl ones were especially scary, because their hair was blowing all dramatically in the wind. I really felt like one was going to come to life and start chasing after me the whole time I was there.
They also reminded me of Melon Lord, and if you understood that reference we are now best friends.
I wish I had a photo of me taking this photo. I'm known to get into some pretty strange positions to snap the perfect shot, and this time was no different. I was squatting on top a wooden horse to take a photo of this creepy pumpkin lady, and I think it would have a made quite the hilarious Snapchat.
I've mentioned this before, but I'm super into photography. I took an intro class at my high school, and I fell in love. Since then I've gotten to play around with DSLR cameras very little. My mom, my aunt a my friend all own DSLR cameras, but I don't get to use them very much. I've used my mom's to shoot soccer photos for my littler sister and my cousin's senior photos last year. I got to play around with my aunt's for a little a week ago at a different pumpkin patch, and then I used my friend's last spring when me, her, and another dear friend of our's had a photo shoot before the end of the semester, and then I got to use it on Tuesday when we went to this farm.
Getting to use her camera this week finally convinced me to start setting money aside to buy my own! I'm looking at the Canon EOS Rebel T5 and the Nikon D5500/D5300 right now.What camera would you recommend for someone on a college budget?
Have you been to a pumpkin patch yet this fall? Is it just me or were the pumpkin people creepy? What's your favorite pair of boots? Do you consider yourself a southerner? Let me know in the comments below!
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My Struggle with Body Confidence (Plus, Advice for Coming to Peace with Your own Body)
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https://collegewithcaitlyn.com/single-post/2016/10/12/Body-Confidence-Advicehttp://collegewithcaitlyn.com/single-post/2016/10/12/Body-Confidence-AdviceSun, 16 Oct 2016 17:33:23 +0000
Body confidence is not something the majority of people have nowadays. I mean I may be wrong, but all theresearchI've done says otherwise. How sad is it that we even have to research if people have issues with their own body? The things we have come to.
In honor of National Body Confidence Day being tomorrow, I thought it would be an appropriate time to share my struggle with body confidence. It's something I've been debating writing about for months, and I know if I don't do it now then I won't do it ever. I haven't gotten super personal on my blog for months, but that's what we're doing today.
My Story
I don't remember ever feeling insecure about the way my body looked until I got to middle school. I mean of course, right? Middle school was when we all went through our awkward years (I'm using the past tense because I'm not seeing any awkward middle schoolers anymore!), and around the time that boys and girls realized the opposite gender doesn't actually have cooties.
I started to feel insecure because I didn't look like a lot of other girls at school, specifically the ones that had the most friends and all the guys seemed to be crushing on. The two things I thought were equivalent to being happy, so I thought that if I made myself look more like those girls I would become more likable, to my peers and myself.
Obviously, it didn't work like that. Instead, I became so obsessed with looking perfect that every time I looked in the mirror I found something I disliked about my body shape. Even after losing almost 25 pounds, I would still look in the mirror and think I was fat.
Reflecting back on this I realize how insane I was to think that about myself. I was not overweight in any way whatsoever, but I thought I was because I was accustomed to a culture that picked apart women's bodies and told us we had to be skinny to be beautiful.
I remember going through magazines and not seeing any models that had my body type when I was in middle school and starting high school. Not seeing anyone that looked like me made me think there was something wrong with the way I looked.
I still remember the first time I saw a model with my body type in a magazine. It was Seventeen magazine, and I just remember looking at the girl and thinking, "If I think she's beautiful and she's my size, why I can't I think of myself as beautiful?"
After that, I began to be more loving to my body. I tried to compliment myself, instead of picking apart my appearance every time I walked past a mirror. It was a strange thing to get used to (the fact that I found it strange to compliment myself makes me so angry now), but eventually, it came naturally to me.
Now, there are days where I just look in the mirror like I did before middle school. Just glance at my reflection and continue on with my life. No stopping and thinking, "Ugh , why is my stomach jutting out over my pants?" Or, "My arms are looking a little pudgy." Or, "Gosh, why can't my thighs just be skinnier?"
Just a couple days ago I was getting dressed and had put my jeans on, but not my shirt, so my stomach was exposed. Even just a few months ago I would have at least had a negative thought in the back of my mind, but that day I didn't have any thought whatsoever. I noticed this as I slipped my shirt on, and realized how big of a milestone it was for me. I mean, before this year it has been almost seven years since I could look in a mirror so casually.
This is the part where you think I'm going to write, "and then it was all history! I'm 100% okay with my body now and always will be!"
That couldn't be further from the truth.
I may be much more comfortable in my body now than I was throughout middle and high school, but I know I will still have my bad days. Everyone has those days. But I know that while yes, I do still have my days or moments when I feel disgusting and nowhere near beautiful, I'm so much happier with my body today than I was just last year. Every day I feel more me, more beautiful, and more comfortable in my skin. I know I'll never be 100% happy with my myself 100% of the time, and that's okay. It's not about always being happy, it's about being positive, and that's what I strive to be - body positive.
Body Confidence Advice
Now on to the happy part of this post.
The best thing about my struggle is that I have learned how to love myself as who I am, and not what I think, or other people think, I should look like.
Truly believe that you are beautiful.
You can't just expect to love yourself if deep down you don't love the way you look. One thing I did to get me to where I am today is every night I would tell myself I was beautiful. It may sound like a lie at first, but the more you say it the more it becomes your reality.
Get rid of clothes that don't make you feel good about yourself.
Donating old clothes that no longer fit will relieve a massive amount of stress that you may not even know you had. I was holding on to clothes from my "skinny" days, and it was eating me alive. Up until this past summer, I still had clothes that were up to two sizes too small! I finally donated them this past summer and you have no idea how therapeutic that was for me. Even though I may have never picked them up, or tried them on over the past years, they still silently taunted me from my dresser and my closet. Now that they're gone, there's no more telling myself to lose just a couple more inches just to fit into a dang skirt.
Dress for nobody but you.
Instead of dressing to impress someone, dress in what makes you feel beautiful and confident. I'll be the first to admit that I have worn something specifically to get attention from someone. I learned quite quickly that it never works.Like ever.So there I would be wearing an outfit I didn't even like, and therefore didn't feel comfortable in, but I had to walk around in all day. What a mood killer right? Now I have certain pieces I can wear on a bad day that add a little extra spring in my step when I throw them on.
Don't play the comparison game.
I know we've all heard this one before, but I still know people who haven't learned to give it up yet. You are never going to look like someone else. Ever. Stop telling yourself you want to have legs like Carrie Underwood, or an hourglass shape like Kim Kardashian, or whatever it is you are comparing. Everyone is born with a different body shape, and it's practically impossible for two people to look the same. Why would you want to look like someone else anyway? There's only one you, and just like you can't look just like anyone else, no one can look just like you. How amazing is that? You should take pride in that alone.
Know there is no such thing as a perfect body.
Someone may seem perfect to you, but they may not feel perfect. They may feel uncomfortable in their skin, too. If you approach your own body by trying to make it look perfect, you are never going to be happy because you are always going to find something you wish you could change or improve upon. Instead of focusing on the way your body looks, focus on the way you feel.
Listen to music that makes you feel good.
Music has the power to make us feel better, so take advantage of that! Listen to songs that make you happy, or empower you! If you're looking for some good getting ready or shower jams, be sure to check out the playlist of all my favorite body positive tunes!
Have the mindset of a five-year-old.
Unlike us teenagers and adults, 5-year-olds don't give a crap about what they look like or worry about what they eat. It's weird isn't it, though? We go years of our lives not giving a crap about what another kid thinks of us, but then one day we just wake up and take everything so personal. So when you're stuck in a guilty mindset, think back to when you were little and how you just wanted to enjoy life, not caring if you ate the whole cookie jar, had chocolate stains all over your face, or your stomach was round and you had chubby baby legs.
Know that everything you see is staged or altered.
This is something that really helps me. When I'm looking through a magazine, watching a tv show or movie, and I start to compare myself to a girl, I'll stop myself and think about how they are staged to look nice. Photographers and videographers use the best angle to make models and actresses look their best. If you pay close attention, you'll see how they actually look more like you than you might think.
No number defines you.
Throw out the scale and BMI and body fat percentages. What do they really matter anyways? No one in their right mind is going to turn down dating you because you're 155 pounds instead of 150 pounds or because you're 100 pounds instead of 115 pounds. (For all my girls out there who struggle to gain weight.) The right person will love you for your personality, not your weight, BMI or body fat percentage.
Workout to have fun and be healthy.
This was one of the most recent things I learned, and I believe has made the biggest difference. After I graduated high school I tried to keep running and weight lifting five days a week like I did during track season and in PE, but I did it more as a chore than to just stay active. Soon I burned out and never wanted to go because my heart just wasn't in it, but I dragged myself there anyways. It was awful. The last full month of my freshmen year I just stopped going. I felt so free to not have to worry about making sure I worked out every day. Then I tried a fitness class and fell in love. Now I go to spin every week, not because I feel that I have to, but because I truly enjoy being there! Don't make yourself run 5 miles if that's not something you have your heart in. Find something that keeps you active and keeps you happy, and stick to that - not something that'll burn the most calories.
Related: Don't Tease Girls Who Spin
Think about what your body does for you.
A couple years ago I read about this thought process in a Seventeen magazine. They had interviewed a champion surfboarder who said she always used to be ashamed of how her thighs were bigger than other girls' thighs. Then she realized that if her thighs were like every other girls', then she wouldn't be able to be the extraordinary surfboarder she is. So when you're feeling down about your body, think about what it does for you. It could be something as simple as allowing you to walk or breathe. There's always something to be thankful for.
Be nice to yourself.
If you aren't nice to yourself, who will be? Compliment yourself and congratulate yourself for all your wins, no matter how small they may seem.
#PerfectlyMe
Speaking of Seventeen magazine, National Body Confidence Day was created by them just this year, and they want you to celebrate it by posting pictures of yourself online using the hashtag #PerfectlyMe! They'll be featuring some of their favorites throughout the month, so you should join the movement and help spread body positivity!
Do you struggle to have body confidence? How do you go about being body positive? Who are your favorite body image role models? What do you love about your body? Let me know in the comments below!
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Season Synesthesia
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https://collegewithcaitlyn.com/single-post/2016/10/14/Season-Synesthesiahttp://collegewithcaitlyn.com/single-post/2016/10/14/Season-SynesthesiaFri, 14 Oct 2016 17:02:11 +0000
Happy Holidays!
Wait...I think I'm a little too soon.
I think I'm a tad bit confused. It feels like summer, looks like fall, but for some reason my subconscious was like, "No it's Christmas-time!"
Just a little three season crossover. No biggie.
I look like a little kid on Christmas don't I?
Walking around campus in this made me feel so off. My outfit colors made me want to start singing "Grandma Got Run Over By A Reindeer," but I was sweating! The sweat dampening my back made me think Christmas in July, but um....it's the middle of October?
It was all a bit disorienting.
Normally, I would never wear a scarf belted. I had seen people do it before, but it just never seemed like the kind of thing I would like. I threw it on like this because my outfit felt too bland beforehand, and wearing it like a normal scarf made me sweat too much. I made it through the day without taking it off, but I'm still on the fence about the style.
I loved how it felt like I was getting a warm hug all day, and like I was wearing a feather boa (which made me feel fab, let me tell you), but I also felt a little silly. The scarf felt like it was adding bulk, and that's not really something I'm looking to add to an outfit.
The best thing about wearing a scarf like this is it saves you from Marilyn Monroe moments! My campus is crazy windy, so usually wearing a skirt is out of the question, but having something heavy like a blanket scarf to hold it down prevented those embarrassing moments from happening!
Scarf:Go Jane(Under $20!!!)// Tank top:Rue21// Bra:Victoria's Secret(Only $20!!!)// Skirt:Charlotte Russe (old so similarhere)// Belt:really old (similarhere)// Shoes:Restricted (similarhere,hereandhere)
Blooper photo of the week!!
I had a few I could've used, but I chose this one because it reminded me of a friend from high school who would always say, "Wiki wiki." Like they were mixing records, like a DJ? Is mixing the correct term? Whatever the term was, it was always so cute when she did it, so this photo is a tribute to her!
Is anyone else having trouble deciding whether to dress for the weather or the season? Have you ever worn a scarf belted before? What ways have you been stepping out of your fashion comfort zone? Let me know in the comments below!
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How to Make Sure You Don't Skip Class
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https://collegewithcaitlyn.com/single-post/2016/10/09/Skipping-Classhttp://collegewithcaitlyn.com/single-post/2016/10/09/Skipping-ClassSun, 09 Oct 2016 14:28:32 +0000
How to tell if someone is a liar, they respond no to the following question: have you ever been tempted to skip class before?
I feel like every semester there is always that one class. You know what I'm talking about. That one class you just never want to show up to. Sometimes it's even two....or three classes. Not that I know by experience or anything...
Bottom line, working up the motivation to go to class can be hard somedays, so I put together some of the tricks I use to keep myself from staying in bed and watching Bates Motel all day long.
How to keep yourself from skipping class:
1. Think about all the money you are paying to take that class.
Okay, your parents or grandma or aunt or whoever may be paying your tuition, but that shouldn't make you feel more guilty for skipping classes. I mean think about it: if you're paying $10,000 in tuition a semester and taking 15 credits, that meansone 3-credit class costs about $2,000. Just doing that math makes me cringe.
College is already expensive enough, so do yourself a favor and don't skip class! You don't want to risk failing and have to pay to retake the class. Just think about how you're flushing $50 and some change down the toilet each time you stay home from class.
2. Get more sleep!
This one is crucial. I find that my friends who have morning classes (or even early afternoon classes), have trouble getting up for class mostly because they stay up way past midnight! This is not a good idea in the slightest. Why would you sabotage your health by cutting back on your sleeping hours, and then sabotage your grades by not going to class? I understand that everyone has those days where sleep is hard to come by, but it shouldn't be happening every single day in the semester.
The number one reason I find that people go to sleep so late is because they had procrastinated homework until the night before, they are procrastinating by watching Netflix or scrolling through Facebook all night, or they're just on their phones too much before bed. Rewatching all your favorite episodes of Supernatural, or staying up late to talk to your crush, is not worth the harm lack of sleep does on your mind and body.
3. Think about the people in your classes.
I have four class that I have friends in, and those classes are the usually the only way I ever get to see them. There's no way I'm going to skip class if that means I won't get to see them!
There's another way to look at this too, but you have to promise not to judge me first. You promise? Okay good. Think of all the really attractive people in your class you plan to skip! This works so well for me it's kind of sad, but hey whatever gets you to class right!?
There's no way you're skipping work right? You can't just call into work and say, "Hey boss? Yeah, I don't feel like coming in today." You'd be fired just like that.
This works really well for some people, but not for me because my work is actually really lenient and would let me do that. Forever grateful for having the best job ever, but that doesn't mean I do it all the time. I've skipped out on work only 3 times this semester and it was because I didn't get enough sleep the night before. (Which takes us back to tip #2)
5. Think about your grades.
There is no way you are going to pass a class if you never show up. This could be for multiple reasons: your professor actually takes attendance and gives points for it, you have to turn in all your assignments in person, you miss tests and quizzes, or because you just miss lectures. This is one of the first things I do if I'm having trouble working up the motivation to go to class. I have to keep a 3.25 GPA to keep my scholarship, so thinking about my grades is my number one motivation to attend class.
Is it ever okay to skip class?
Yes. Yes. Yes.
The point of this is not to tell you that you should never skip class, it's to help you find motivation to attend class if there are no impending circumstances. The truth is life happens, and sometimes you can't make it to class. This is 100% okay. Don't beat yourself up too much if you do end up missing a class.
Here are the questions I ask myself when I'm legit thinking about skipping class:
1. How sick are you really?
First off, are you actually sick, or are you just trying to get out of class? If you just have a cold or allergies then I don't think you should be skipping class. Just be sure to bring tons of tissues, cough drops, and water. However, if you have something that is highly contagious or something like a stomach bug, then I highly recommend staying home. You don't want to put other students' health at risk, and you'll never know when your stomach will act up.
2. Will you miss any tests, turn-ins, quizzes, attendance points or group projects?
If you answer yes to any of these then I would say skipping is out of the question (unless you can afford to lose attendance points). Since almost every college professor will not accept late work or make-up tests, you should never skip out on days that you have to turn assignments in or days there will be a test. And please, please, please, don't be that person who doesn't show up for the group project work or presentation. You will never make any friends that way, and they may tell the professor so you get an eve worse grade on top of the one you'll be earning for skipping class.
3. Will you feel worse if you go to class?
Somedays you just have to take a mental health day.
My first semester of college I definitely took a few of these. The transition to college can be stressful for some people, or it can make you realize things about life or yourself that you never realized before. No matter what's going on in your life, sometimes it all becomes a little too much and you have to take a break.
I would say I'm guilty of skipping classes for petty reasons such as feeling like I don't have my life together, or relationship issues or being way too stressed, but the thing is I don't feel guilty. I never feel guilty for skipping a class for a mental health reason. If you are having a really off, or bad day, and you know that if you go to class you are just going to feel worse or you can't even get yourself to get out of bed, then please don't feel pressured to go to class.
Flash back to tip #2 again. If you are so sleep-deprived that you can't stay awake without being hopped up on coffee or energy drinks, then I honestly don't think you should be going to class. Mostly because sleep deprivation has way too many negative effects on your health, but also because you shouldn't be falling asleep in your classes. It's disrespectful to your classmates and professor, and there's no point in going if you aren't going to listen to the lecture.
I have just a few things left to note before I wrap up.
If you are going to skip class, remember to always email your professor letting them know why you won't be in class! It's also a good idea to ask what you'll miss, to show initiative and make the professor like you a little more.
Lastly, I'm no health expert so just do what feels right to you! I hope this helps you get to class more often!
Do you have classes you don't like showing up for? If so, what are they? Have you ever skipped a class before? For what reason? Let me know in the comments below!
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Lacing up for Fall
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https://collegewithcaitlyn.com/single-post/2016/10/07/Lacing-up-for-Fallhttp://collegewithcaitlyn.com/single-post/2016/10/07/Lacing-up-for-FallFri, 07 Oct 2016 17:00:00 +0000
Yes I am very well aware that we are over two weeks into the fall season, but apparently Kentucky loves playing games with my heart. (Please excuse my awful reference. I'm listening to the Backstreet Boys as I type this.) We've been having high temps in the 70s and 80s all week, so it was back to shorts and tanks tops. I'm not going to complain though. As long as it's not in the 90s or below 50 degrees then I'm great.
Winter is quite easily my least favorite season, because I don't fare well with the cold. I have Reynaud's, so my hands turn purple when I get cold. It's not pretty, and I get embarrassed when other people see it, because my hands will literally look like they belong to a dead person.
Enough about that though. Let's get on to the outfit!
There is no way to express my love for this shirt in words. Only in emojis, but that's not possible right now so just imagine 5 pages of cat heart eye emojis.
I had been looking for a lace-up/strappy shirt of any kind since around April of this year, so when I saw this on a rack in Express I knew I had to have it. I actually bought it in white as well, and buying things in multiple colors is not something I like to do.
The best thing about this specific shirt is that while it may look really low-cut, so long as you wear it with the correct bra/bralette, you won't be baring your whole chest to the world. I had to make sure of that before buying them because that is not really my thing.
I got these shoes this past winter when the lace up trend started creeping its way into the fashion world, and I was obsessed as soon as I put them on. They are my little babies. I'm especially protective of them because there was a mishap with shipping them, and I almost didn't get them. Never again will I almost lose them.
Green button up:Apt 9 (similarhere)// Black tank:Express // Bralette:Aerie // Shorts:Tommy Hilfiger (thrifted)// Belt:Gap // Shoes:Urbanog (similarhereandhere)
This weeks blooper photo features a Caitlyn who is very done with life. Before these photos were taken I had just finished taking my very first programming test, which is my least favorite class. It's not that I don't find programming cool, it's that I'm not a big fan of the professor. I was specifically upset this day because he gave us 30 minutes to take a quiz that took me like 10 minutes and then didn't let me leave early. How rude.
Does anyone else have those professors that never lets anyone leave early?What's your least favorite class this semester?Are you a fan of the lace-up/strappy trend? Is the weather playing games with your heart too? Do you even know what song that lyric is from? (If so we are now best friends!)
Let me know in the comments below!!
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What I Miss About High School
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https://collegewithcaitlyn.com/single-post/2016/09/28/Miss-High-Schoolhttp://collegewithcaitlyn.com/single-post/2016/09/28/Miss-High-SchoolSun, 02 Oct 2016 15:45:00 +0000
I am 110% aware that reminiscing about high school long after graduation is not something that is looked very highly upon. According to other people, saying that you miss high school makes you lame and stuck in the past, but not to me.
There's absolutely nothing wrong with missing the way your life was one, two, four or more years ago, so long as you aren't trying to make your life the exact same as it once was. Looking back is fine, but trying to replicate how things were in high school is when I think people start to go a little too far.
I'm not trying to recreate my high school experience in college, I just honestly really miss high school. It may be because I decided to move up and out of the state where I went to high school, or maybe it's because my high school, and the people in it with me were just really freaking awesome, or maybe it's a combination of both. Whatever the reason, to prove that there's nothing wrong with it, I thought I'd share the things I miss most about high school.
Going to football games
Football games are the epitome of the stereotypical high school experience, am I right?
I loved going all out and decking out in the game's theme colors. Adorning my face with glitter and face paint was just as exhilarating as getting lost in the crowd of the student section. I loved how the whole school came together as one at the games to cheer on our team. My favorite cheer was the "I believe that we will win" one, and it breaks my heart that I won't be able to do it again since NKU doesn't have a football team. I mean I could go to soccer or basketball games (which I do), but they just aren't the same.
Track practice
Track was my life in high school. I counted down the days until the season started and was always the hype girl for it trying to recruit people and getting them pumped for practice. To this day, when people tell me they did track I feel like I have this huge bond with them because then they then I know they understand my whole high school life.
I made some of my best memories at track practices, meets and on the long bus rides to the different schools. Plus, I made some of my best friends through track!
Spirit weeks!
I looooved spirit weeks in high school! They were my favorite! They may have always been the same themes just creatively renamed, but it was so fun to dress up for them! My favorites were Wittle Wednesday, Decade Day and Toga Day! Here's a throwback to senior Caitlyn with long hair. Sometimes I wish I could dress like this everyday! I mean who doesn't want to look like an ancient Grecian all the time?
Homecoming and Prom
I was that typical girl who was obsessed with Homecoming and Prom in high school. I didn't care if I had a date or not, I was going. I wasn't going to squander a chance to dress up and dance all night with my friends. I may be an awful dancer, but there's nothing better than dancing besides your best friends. I've only had one chance to do that since coming to college, and it was when my friend took me as her date to her sorority formal. After that night I told her I have to be her date to every formal because I require dances in my life.
The theme for my junior prom was Poseidon's Paradise and it was in the aquarium. Also, when we went out to dinner an old man called me a mermaid. Basically a dream come true.
My senior year's prom theme was Enchanted Forest, and I was obsessed with how my dress matched the theme.
All I want to do is get all dressed up and go out again, but I don't have any reason to do that. Like why aren't dances a thing in college? I don't want to party (so not my scene), I want to go to a formal dance!
Journalism
I was on my high school's newspaper my junior and senior year, and it was a big love of mine. I really enjoy writing (obviously) and that was outlet to express it in high school.
You know how there are those things that seem fun and cool, but then you try them out and they really aren't? Well journalism was actually cooler than it seemed. We got to go to state and national conferences and compete in a chance to win awards! I even won an award at the state conference! To this day I am beyond proud of myself, because I never win anything.
I could have joined the newspaper here, but I didn't like the vibe they gave off when I looked into the program. Plus, if I had joined then I wouldn't have had time to create my blog!
Not having to share my room with someone
Boy do I miss this. I've always been one who loves alone time, and I don't get much of that in college. Mostly because all of the roommates I've ever had are always home. It's not that I don't like my roommate, it's that I like to be able to stretch and just chill without having to worry about what someone is thinking about me.
Plus, my high school bedroom was the bomb. I had these Christmas lights strung above the three windows above my bed and it was the best thing ever. I really need to get some lights in my dorm room.
Excuse the awful quality, this was back when iPhone 4's were a thing.
Not having to pay for all my food
Boy did I take this for granted. I mean I love going to the grocery store and all (#grandma), but I don't like getting to the checkout lane and the clerk saying, "Okay that'll be $55.67." I cringe inside every time. I've gotten better at bargain shopping, and having to go to the store less, but it's still saddening to see all that money draining from my bank account.
Being on the same schedule as my friends
I loved how I was basically on the same schedule as all my friends! We'd get up around the same time, get to school around the same time, hopefully have classes and lunch together, see each other after school and during sports.
This is definitely not something that is possible in college unless you try really really hard to plan it that way. However, you'd have to be in the same major and outside organizations to pull it off. Therefore, it's practically impossible. I never realized how much I took being the same schedule as my friends for granted until I came to college.
Living 30 min tops from my friends
This may just be a me thing, but I live so far away from all of my friends now that I'm in college. Not only is this because I chose to go to college across the country from where I went to high school, but also because all the friends I did make in college live so dang far away.
Living far away from my high school friends is hard all year round, because I want nothing more than to talk to them and see them everyday but that's just not feasible. It's even harder since I'm three hours ahead of all of them. I wish it was them who were three hours ahead of me, because I don't like to stay up late.
I just want to be able to wake up and go visit my friends, and not have to worry about driving for an hour or having to book a plane ticket. Obviously it's not like this for all my friends during the school year, as I do have friends who live in the dorms like I do. This mostly applies during summer time, and to all my friends who attend different colleges in different states.
Having friends in my classes
Back in high school I knew someone in every class, and it was wonderful because it made boring classes bearable. It doesn't work like that in college, because you can't talk or anything while the professor is teaching. There is little to no time in college classes to chat because they are mostly just lectures. It's awful.
I was so excited to have classes this semester where I already knew people, thinking it'd be all laughs and giggles with work wedged in between like it was in high school, but it's not like that at all. Having friends in classes just gives you someone to sit with, someone to study with, someone to partner with for group projects and someone to ask for help; not someone to make the actual class fun. It sucks.
Do you miss your high school years? What do you miss the most about high school? Do you feel like you see your friends less in college too, or is that really just me? Let me know in the comments below!
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Back to School Apathy
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https://collegewithcaitlyn.com/single-post/2016/09/30/Back-to-School-Outfithttp://collegewithcaitlyn.com/single-post/2016/09/30/Back-to-School-OutfitFri, 30 Sep 2016 17:00:00 +0000
When I first saw this shirt I knew exactly what I wanted to wear it with, but this outfit is not that. Originally I planned to wear it with khaki shorts to play up its "back-to-school" vibe to the max, but it was always either too hot to wear a long-sleeve and now it's a tad too cold to wear shorts.
There goes that outfit idea.
I'm actually okay with my plan not playing out though, because I loved how this particular outfit turned out. Instead of going full out back-to-school I kept it at just the baseball tee, my watch and oxfords, and then paired it with my boyfriend jeans and tied an anorak around my waist to create that kind of "I don't care about school" vibe. I think it hit it right on the mark. Especially with my hair being the crazy mess it was.
Okay, it may have been a tad crazy, but I actually really like this hair style.
My hair is finally long enough for the first time in almost a year so that I can braid it! This was a huge deal for me, because I braided my hair nonstop my junior year of high school, and I've had a pang of the high school blues lately. So I've been braiding it as much as possible since I figured out that I can at the beginning of the week.
I got the idea to end it in a bun from one of my friends, and I was scared to try it because I'm awful at making buns, but it turned out so cute! Totally going to be doing this a lot more. Especially on rainy days like yesterday when there was point in doing my hair anyways.
I really wanted to take photos while sitting in a classroom and sitting on the edge of a desk to further the idea I had in my head, but that wasn't happening. Maybe next time right?
(Yes I put way too much thought into these things sometimes, but I love having a creative vision with fashion because it's one of the few places where I do have an actual vision.)
Not sure why but I kind of have this habit of hooking my thumb through my jean's belt loops when I put my hands in my pockets. Anyone else do this?
And of course I have my trusty thumb ring, because going without it makes me feel naked.
Fun fact: all of my watches don't work EXCEPT this one. I actually didn't even know this one still worked until halfway through the day.
Shirt:Aeropostale// Utility jacket:Charlotte Russe (similar savehereand splurgehere)//Jeans:Charlotte Russe (old so similarhereandhere)// Oxfords:Payless (old so similarhere)//Watch:Target (similarhere)
This isn't really a great blooper photo, but when I saw it I immediately thought of this caption:
Just playing with my cape. Does that make me a superhero or a vampire? Hmmm.... you decide.
Do you like to tuck your thumbs into your belt loops? Do you actually take care of your watches so that they always tick? Do you like to dress up for back to school? What do you envision when you think back to school fashion? Do you give up on your hair on rainy days too? Let me know in the comments below!
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Don't Tease Girls Who Spin (+ Tips for Starting Group Fitness Classes)
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https://collegewithcaitlyn.com/single-post/2016/09/09/Group-Fitness-Classeshttp://collegewithcaitlyn.com/single-post/2016/09/09/Group-Fitness-ClassesSun, 25 Sep 2016 17:00:00 +0000
I've recently discovered a new passion of mine: spin class.
Shocker right? What a stereotypical female thing to be in love with. But I don't care, it really is amazing, and contrary to most belief, an extremely difficult 45 minute workout.
I'll be honest, I used to be one of those people who teased girls that went to spin. I mean how mainstream is that? And you're just biking, it can't be that hard. But then I took a chance and realized just how difficult it can actually be.
I went to my very first class five weeks ago. It was the second day of fall classes, and I just wanted a nice workout to get me moving, so I strolled into a beginners spin class.
I was sore until Saturday. So yeah.
In that first class I struggled with keeping up and learning all the different moves and lingo, but when I came back the following week it came so easily to me.
Two weeks ago I stepped up my game and I went to my very first normal spin class-not one for beginners. It was then that two guys swaggered in looking like, "Man this is gonna be easy." Boy did I feel sorry for them. Within the first five minutes they were making faces like, "Holy cow!" and taking tons of breaks. I was silently laughing in my head at their pain. I was thinking about how naive they were thinking they could just stroll into a spin class and find it easy....when I realized I had done the same thing a mere three weeks ago.
I used to tease spin class enthusiasts because I thought spin class was dumb. Why? Because I had never done it, and I always wanted to. I projected my fear onto the class itself. It had nothing to do with the class, it had everything to do with me.
Spin isn't just a glorified workout, it is an honest to goodness intense workout. If you don't believe me, go to a class yourself. Or ask the cocky guys who came into class last week.
Since I was hesitant to go to class in fear of being seen as stereotypical or being made fun of, I thought I'd share my advice on joining group fitness classes.
Go with a friend
This is perfect if you are scared of looking dumb or think you're going to chicken out. I went to my first zumba class only because my friend wanted to go, and we had so much fun! Tagging along with a friend is a great way to try new classes you normally wouldn't try, and a way to have more laughs in the class. Fitness doesn't always have to be serious!
Start with a beginners class or tell the instructor you are new.
I highly recommend starting with beginners If your gym offers beginners classes ! In those sessions the instructors take more time to go over the different moves, lingo and form so they are perfect for people who don't know what they're doing.
If they don't offer intro classes it's totally okay to just tell the instructor you're new. This helps them out, because if they have a lot of newbies then they know to explain the moves and to tone down the workout.
Bring water!!
Number one rule: stay hydrated. Make sure you're drinking enough before the class starts and have water to drink during the class as well. Most classes I have been to even carve out time in the class for you to drink water, so take advantage of it and bring your own so you aren't fighting over the water fountain. If your instructor doesn't give you time to drink water, it's up to you to choose if you need water or not. Don't feel pressured to go thirsty the whole class just because the instructor doesn't say, "Okay water break!"
Don't position yourself in the back!
Just like you shouldn't sit in the very back of class, you shouldn't be in the very back of fitness classes. If you're in the back you won't be able to see what the instructor is doing, and it may be harder to hear what they're saying. I'm not saying you have to be smack dab in the middle, right in front of the instructor. Just make sure you're somewhere that you can see and hear clearly.
Don't compare yourself to the regulars
This is something I learned really quickly when I started taking yoga classes last semester. I thought I was amazing at yoga because I had taken yoga classes in high school and middle school. Um, wrong. I was nowhere near as bendy and strong as the other people in the classes. I remember being so disappointed that I wasn't as great as I thought I was that I considered quitting.
Then I realized that I'd rather push through the hard then and slowly grow, rather than give up and have to start all over again months later.
It's 100% okay and normal, to not be the best person in the class.Especiallyif you just started out not too long ago. You could be comparing yourself to someone who has been going to zumba for four years or someone who grew up doing yoga or a pro cyclist. So don't compare yourself to others in class.
Don't get down on yourself if you can't do everything yet.
This goes hand in hand with the last tip. If you compare yourself to others you may end up trying to do something you aren't ready for yet. Don't get down on yourself if everyone else is doing the advanced version of the exercises and you're still doing the modified beginner version. It's actually great to start out doing the beginner version, because then you can focus on form and then you will be less likely to injure yourself.
My second class I may have been able to keep up easier with the instructor, but I definitely didn't have everything down pat yet. I had forgotten that you needed extra resistance on the bike so you could stand, so when I went to stand up on the pedals my left foot flew out of the foot holder and my leg scraped the side of the bike. Luckily I think the only person who noticed was the guy behind me. My shin is still has a bump and bruise and this happened a month ago! So like I said, it's totally okay to start out easy so you can focus on getting everything right andnothurting yourself like I did.
Show up early!
Never, ever, evershow up late to a group fitness class. It's disrespectful to the instructor, distracting to the other students and then you'll have missed the warm-up.
Showing up early is the way to go because then you have time to get yourself in the right mindset, use the bathroom before, get all the equipment you need and introduce yourself to the instructor. That last one isn't necessary, but I highly recommend it to people who have never gone to a fitness class before. By letting the instructor know you're a beginner they are more prone to helping you out and making sure you aren't doing anything that will cause you to injure yourself.
Group fitness classes have become one of my favorite ways to get my workout on, so I hope my advice helps you if you're interested in them as well!
Remember, don't look down on something just because you don't understand it or have never done it yourself.
Have you ever taken a group fitness class? Maybe even a spin class? What are your thoughts about stereotypical "girl" sports? Let me know in the comments below!
It's finally officially fall!!! Y'all don't understand how excited I am. I don't even care how basic it is to be obsessed with fall, because I truly do love the season. I like to say summer is my favorite season since that's when my birthday is, but honestly fall has my heart.
The warm color scheme, cozy days, and brisk foggy weather is my aesthetic. All week I was scrolling through pages and pages of fall inspired photos on Pinterest, and even created twoboards just for fall! #noshame
There's just something about the feeling that autumn evokes ya know?
I had to literally restrain myself from wearing this shirt before fall began, so I definitely jumped at finally being able wearing it yesterday. I never really used to be the biggest fan of orange, but after last year when I experienced my first Kentucky fall since I was 6, I've been hardcore crushing on orange.
All of the most gorgeous things are orange: pumpkins, fall leaves, the tint golden hour brings and carrot cake. (I know it's not actually that orange, but just give me this one okay? It's my favorite!)
I really wanted to break out my brand new over the knee boots to wear with this outfit, but the weather just did not want to cooperate with me. It was 90 degrees and humid here in Northern Kentucky yesterday.
And people say global warming isn't a thing.
You might recognize this necklace from a couple weeks ago, when I wore it in myNo Boyfriend Necessary post. If you did see that then you might have noticed that the third layer from the necklace is missing. I sort of accidently broke it. Oops. No problem though, I just replaced it with my Kentucky necklace!
Also, is it just me or does the above photo scream fall or what?
Fun fact: I've always loved doing this pose ever since the 8th grade when I saw a model posing like this in Seventeen magazine.
Outfit details:
Shirt:H&M (in store only; similar onlinehereandhere)
Booties:Qupid(they also come indark brownandblack!)
Yay more funny photos of Caitlyn! I had two that I really wanted to share, but I thought this one was more hilarious because of my facial expression. I mean what even is that? Am I disgusted, scared or nervous? The world may never know.
Actually I was falling, hence the title. Clever right?
I hope you first day of fall was fabulous! It definitely made me very happy that I could finally break into my fall wardrobe without being judged intensely.
Which season is your favorite? What do you love about fall? What fall related thing are you most excited to do? Let me know in the comments below!
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Dealing with Overwhelm in College
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https://collegewithcaitlyn.com/single-post/2016/09/12/Dealing-with-Overwhelmhttp://collegewithcaitlyn.com/single-post/2016/09/12/Dealing-with-OverwhelmSun, 18 Sep 2016 16:45:00 +0000
I have got to be one of the most easily overwhelmed people on the planet. Trying to plan more than one thing in a day instantly sends a wave of overwhelm through my body. Even if I'm just trying to plan two simple things like doing my laundry and seeing a movie with someone. For some reason, in my mind doing multiple things in one day is too difficult and not at all feasible.
I've definitely gotten much better with this though, especially since starting college last year. College can be extremely overwhelming. I'm not going to sugar coat it. It can get scary real quick with all the assignments, projects, tests and due dates piled on top of clubs and your social life and work hours. It can get rough man.
But it doesn't have to be like that.
I mean, it's definitely something I've been struggling with a lot since the fall semester started - I mean I had a mental breakdown the first week of school because I didn't feel organized enough. (I don't wanna talk about it.) But there are tricks I use to keep my stress levels down to a minimum, so I thought I'd share my tips on how to cope with overwhelm in college.
Wednesdays are when I feel the most overwhelmed, because that's when I have the most going on. I have class 11:00-11:50, work from 12:30-4:30, class from 4:50-6:05 and then sand volleyball games around 7:00. Not including whatever I decide to do the few hours between when I wake up and go to my first class, or what I have to do after volleyball. Basically I'm just go, go, go on Wednesday and it burns me out.
When I realized that I can't be the only one having trouble coping with the busy college lifestyle, I decided to write a whole post with my tips for dealing with overwhelm. So let's do this thing:
Tip#1: Know that you aren't the only one.
Feeling like you are the only person going through something makes it a thousand times harder, so don't let yourself feel that way! There is not a single college student I know that just breezes their way through it. Like I said, college it hard, even for us high school valedictorians.
Basically what I'm trying to get across is that when you're feeling super stressed and alone, just try to remember that every other college student it feeling the same way.
Also, listening toA Little too Muchby Shawn Mendes always helps me. #Bae
Tip #2: Write everything down.
Write down your schedule. Write down your to-do lists. Write down your homework. Write down everything you want to remember. Basically, use a planner, keep to-do lists, utilize the notes app on your phone and journal. Staying organized plays such a huge aspect in keeping overwhelm under control, so find a system that works for you and use it.
The second part is something that not everyone is always willing to try, but something that everyone can benefit from: journaling.
Between walking to classes, getting ready in the morning, what I'm thinking about before bed, where my mind wanders while doing menial tasks in class or at work, I think a lot of things and it can be real hard to keep them all straight. Journaling literally saves my racing mind. I have no idea how I ever went so long without doing it. Just writing down what happened that day really helps, because it removes those thoughts from my brain and allows the more important ones to have room to breathe.
I also find that writing down my thoughts really helps me feel more calm and relaxed. I used to journal almost daily, but now I'm just trying to do it weekly. I definitely felt more at ease when I did it everyday though, but that's not feasible with my busy schedule right now.
Tip #3: Get moving!
Exercising is a great way to deal with stress. It lets out all of your negative emotions in a healthy way, so long as you aren't overdoing it. Personally I like to run or lift weights when I'm really upset because then I can just zone out.
Walking is also another way to get your body moving! Plus, it's not too difficult to get those steps in on campus since you have to walk to classes anyways. One of my favorite times of the day is when I have to walk to or from work, because it feel nice to just be outside and not sitting on my bum.
So find what makes you feel good and do that! It doesn't have to be anything intense like run 10 miles, it could literally just be taking the scenic route on your walk back from class.
Tip #4: Reconnect with nature.
Ever since coming to college my appreciation for nature has grown tremendously. I cherish any time I get to spend outside - even if it's 90 degrees before factoring in humidity or below freezing and snowing. There's just something so calming about being in nature. Even if that nature is just a grassy hill with three trees next to your dorm.
This kinda connects with my last tip, because one way I really like to do this is from my walks to work. Besides walking to work though, I have three other ways I like to enjoy the outdoors: watching the sunset, going hiking and doing homework outside.
I'm a professional sunset seeker. This past Saturday I wasn't having the best day, but after watching a magical post-storm sunset I felt so much more grounded and ready to tackle life.
Hiking is something I only just got into this summer, but now I want to do it every week. I'd do it everyday if I could. There's just something so relaxing about being in the middle of nowhere with no distractions, and feeling like a part of something bigger than just school. I could write a whole post about hiking honestly.
One of my favorite things about going hiking is that I literally have no signal whatsoever. Don't freak out!! This is a good thing because it helps me escape from my fast-paced life for a couple hours and recharge my brain. Plus, then I'm not hearing the thoughts of everyone I follow on social media; the only thoughts I'm hearing are mine and those from whom I'm with.
Doing homework outside is really such a great thing to do. Not only will you get some fresh air and vitamin D, but then you aren't in your dorm all day. I don't know about you, but when I spend all day in my dorm I feel cramped, claustrophobic and like I have way too much going on. That's why I take any chance I get to do homework outside.
This is actually a photo from last Monday of me typing out this post. Blogception?
Tip #5: Don't forget to smile!
This one's a biggie. You may have heard this before, but I'm going to reiterate it anyways. Smiling even when you're not happy has beenscientifically provento lift your mood, so show those pearly whites!*Cue My Shiny Teeth and Me by Chip Skylark*
Tip #6: Take care of yourself.
When my life is moving so fast that I think I'm going to keel over, I like to slow down and have a me night. Sometimes it's something small and I just do a face mask or paint my nails, and other nights I make dinner, then jump in bed and watch Netflix all night.
Find what makes you happy, and then when you're feeling extremely overwhelmed, make sure to take time to do something just for you. It could be something simple like buying those boots you've been wanting for months, getting yourself Starbucks or taking yourself out to dinner. Just do something for you.
Tip #7: Remind yourself daily how awesome you are.
I stole this from Katie Dalebout's bookLet it Out, and it's probably one of the best things I've ever done. Basically all you have to do it set up reminders on your phone with encouraging statements that go off at certain times to give yourself a little pick-me-up. It's like a present for your future self.
Everytime my phone buzzes with one of my reminders I feel significantly lighter, more confident and overall just in a better state of mine. Here is an example of one that I have set to go off every Monday before my least favorite class:
Another thing you could do is write quotes on sticky notes and stick them in random places for you to find later. Maybe put them on random pages in textbooks or books you plan to read. You could also just stick them in plain view: like on your desk or mirror. I know a popular thing to do is put a variation of, "You're beautiful," on a mirror.
So those are all of my tips! I hope you found at least one of these helpful, and that your semester doesn't get too crazy. If you ever do feel way too overwhelmed, take a step back and just breathe. You got this! I believe in you.
Also, the lovely Jasmin from Macarons and Mascara recently shared her own tips to beating college overwhelm. Check them outhere!
Which tip was your favorite? Do you practice any of these? How do you beat college overwhelm? Let me know in the comments below!
It has been one long week. I've been 110% ready for the weekend since I fell asleep Sunday night. Yeah, that bad.
Okay, my week really wasn'tthatbad, it's just I got sick on Sunday and it has just progressively gotten more annoying. Plus, sick equals more tired, which means I need more coffee. However, I did only go with two cups of coffee this week. #Proud
I definitely had a whole different outfit on the morning these were taken, but changed pretty quickly because I just wasn't feeling another skirt. I feel way too sick and crappy to dress up, so I dressed how I felt: like a grungy 90's kid who lived on the streets.
Dressing how I feel is something that I really like to do actually. That's why sometimes you'll catch me in princess skirts, other times you'll catch me sweats and then the rest of the time I'm wearing pants.
I have way too many style alter egos to keep them straight y'all.
This is my "Gimme more coffee now" pose.
This was actually my first time using this travel coffee mug and I loved it. It's cute, sassy and perfect for my iced coffee. I really liked how there were no holes in the lid (besides the one where the coffee comes out duh. It has a open/close setting), so I could put it in my backpack if I wanted and it wouldn't spill.
Also, please excuse my very chipped nails. I haven't had time to repaint them okay?
This is me thinking really hard about a question my photographer (shout out to them!) asked me. Stay until the end to figure out what it was! It was a pretty out-there question if I do say so myself.
I loved the way the little details of this outfit turned out. The lace you see here is actually from the bottom of the bralette that I'm wearing, and the only reason you can see it is because I rolled up the halter top I was wearing. (So scandalous!) I've actually been doing this quite a bit lately though, because I've been more confident in my midsection. Yay! Body positivity!
I don't remember where I saw it at, but I know I once saw or read something about looping the arms of a flannel through your belt loops to make it look a little different and unique. It's not everyone's style, but I really loved it. I will totally be doing this again.
Also, please excuse the fact that my midriff is like 20 shades lighter than my arm. I don't tan much.
If you follow me onSnapchatorInstagram, and you have a good eye, then you might have seen this cuff before! I paired it with my Greek princess ensemble, which you can seehere!
This is actually supposed to be just a normal bracelet, but I have this obsession with arm cuffs, so I had to wear it up higher on my forearm. I really wanted to wear it on my upper arm, but apparently my arms are too big for that. #DoYouEvenLift?
Outfit details:
Halter top:Hollister (Sold out, but similarhere)
Bralette:Aerie (Sold out, but similarhere)
Flannel:Gap (Really old, similarhere)
Jeans:BooHoo
Shoes:Keds
Arm cuff:Francesca's (Really old, similarhere)
Coffee cup:Bando
As promised, here is this week's funny photoand story! Well it really isn't a story, more like a small anecdote. Basically, I made a joke to my photographer using the, "I will cut you," line the night before, so when we were taking photos this day he asked me if I had ever cut anyone before. This photo was my response to that.
Please tell me you understand that reference/joke! I promise I'm not a psychopath.
Did anyone else catch the plague this past week? Do y'all dress to your moods/emotions as well? (I can't be the only one!) Have you ever tied a flannel through your belt loops? Last but not least, who's ready for the weekend!? Let me know in the comments below!
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Why You Should Join Intramurals in College
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https://collegewithcaitlyn.com/single-post/2016/09/04/College-Intramuralshttp://collegewithcaitlyn.com/single-post/2016/09/04/College-IntramuralsSun, 11 Sep 2016 16:45:24 +0000
Disclaimer: I am not good at sports.
Like at all.
However, I've always enjoyed playing them. I grew up competing in gymnastics, playing baseball with the neighborhood kids, playing basketball in school and running track and cross country. But I would still never call myself sporty. Mostly because when I do all my friends say, "Girl you trippin."
I think this is because I'm not very good at sports (I'm mediocre at best).Sure I had my prime days in high school going to track invites when I could run a mile in six and a half minutes, but that's not me anymore. Now I'm just a girl who loves playing sports for fun, because if I played to win I'd surely lose. However, I will always talk smack and say I'll win because that's just part of the game right?
Coming into a school that is Division I and wanting to play sports is very difficult. Some of my favorite memories from high school were made at track or basketball practices, and that wasn't an option for me when I got to college. I'm no where near talented enough to be playing at the Division I level. I mean in high school, I was barely talented enough to make the freshmen basketball team! That's where intramurals come in.
Intramurals are perfect for students who love playing sports but can't play for their school.
A.k.a. me.
Sadly, there is no track intramural team, and frankly I'm too scared to sign up for basketball because those girls get intense. Because of this I thought I was going to go sport-less throughout college, until one of my friends brought up sand volleyball. My first thought was:Uh, no way. I've been terrified of volleyball since elementary school gym class. I'll sit this one out.
But then I thought better of it, and oh boy am I glad I did.
Our first game was one of the best experiences of my life. We played the entire game in the pouring rain! (Hence why we look so wet in the photo.) Don't we look so happy?
Looking at this picture you may never have known that I had only just met these people less than a month before it was taken. We went on to play again in the spring and picked up a new friend to play alongside us, and this last Wednesday was our first game of the fall semester, and we gained two more players; however, we did lose two as well. *sad face*
Wednesday nights have become what I look forward to the most. If I'm having a rough week it always brightens my mood to think about my upcoming volleyball game, and being able to play alongside my friends.
So that's my story. But how can joining an intramural help you? Well here are only a few of the reasons how:
You can make new friends (obviously).
Whether you make a team with people you already know, or join a team of people you don't know/barely know, you'll come out on the other side with at least one new friend.
The sand volleyball courts are the place to be at night on my campus, so there's always new people to meet and get to know. One night I stayed up until 2 a.m. with a friend and some other people trying to learn how to spike and serve overhand. It didn't go so great for me, but I did have fun and made some new connections!
Playing volleyball is also a good way for all of my friends to come together each week because our schedules are so crazy that we almost never see each other during the week.
Staying active in college is something I know a lot of former sports players struggle with. I mean going to the rec center every day isn't something that is going to happen for me personally, so that's why I love intramurals. They give me a scheduled "workout" each week that I absolutely can't miss or my team would beveryangry. It's also nice to just get some exercise in after sitting in classes all day.
It breaks up the mundane college schedule.
As I said earlier, it felt really great to have something to look forward to every week. It's always nice to have something planned other than class, work, homework and study sessions.
Plus, I don't know about you but I getrealtired of sitting all day, so getting out and actually standing and moving around keeps me feeling awake and alive.
Trying something new is invigorating.
So this may not apply to you if you plan to join a sport you've played before, but it will if you join something you've never participated in before like I did. I never used to be one to try new things. I would pinch my face up at any new food pushed my way, and I didn't like doing things I had never done before for fear of doing it wrong and looking dumb. But havingfun trumps the fear of looking stupid, so there I was playing volleyball and having the time of my life. I mean yeah I still have trouble serving and hitting it over the net, and sometimes it brings me down, but I try not to dwell on it too much. I just remind myself that I'm playing to have fun and bond with people, not to win and look cool.
They're just plain fun.
As if you haven't picked up on this one yet. I mean I've only used the word fun six times including this one. Even if sports are truly not your thing I urge you to give intramurals a try! I'm not sure about your school, but mine has leagues for things like cornhole, poker and even kickball. So not as sporty as things like volleyball, soccer, football and basketball.
I honestly think that if I hadn't of played volleyball last year that I would not have enjoyed college as much as I did. I hope that inspires you to get involved with intramurals at your campus!
Do you already play intramurals at your school? Or do you plan on it? What sport? Have you ever played sand volleyball before? Would you consider yourself sporty? Let me know in the comments below!
I have two mindsets. Either 1) all I want to do is wear shorts, or 2) all I want to do is wear jeans.
Right now, I'm in that second mindset. I'm just so freaking tired of wearing shorts. I only have so many, and I'm getting tired of wearing the same thing over and over again. So when the weather mysteriously took a huge dip last weekend I didn't argue and immediately reached for a pair of jeans.
These are my legit favorite jeans. I got them for only $20 like 3 years ago, and to this day I have never found a better pair of boyfriend jeans. Distressed jeans and boyfriend jeans are myobsession. Like I would be 100% okay with having to wear these for the rest of my life.
I just noticed you can see my phone in this photo and it's lowkey bothering me now. Oh well right?
I love how this photo turned out and it has a super funny back story. Stay until the end to see what I'm laughing about!
So I just got this necklace and I amin lovewith it. I originally picked it up because I've been on the market for some new dainty necklaces, and the crystal one really drew my attention.
I was excited to wear them separate, and layer them with some of my other necklaces, but when I got home and took it out of the packaging I realized it was all one necklace. So that was kind of annoying, but I love the way it looks nonetheless.
Plus, I don't think I have any rose gold necklaces so it was fun to pair it with my other rose gold jewelry that I never wear.
Outfit details:
Tank top:H&M (in-store only)
Jeans:Charlotte Russe (Brand is Refuge. Similarhere,here,hereandhere)
Shoes:Keds
Bralette:Aerie
Necklace:Forever 21
Sunglasses:Walgreens
Watch:No idea (similarhere)
Blue Bracelet:I made it!
Love Bracelet:Ulta (similarhere)
Pearl Bracelet:Gift from my grandma
As always, for staying until the end you get a funny photo andBONUS!You also get a story today.
I had so much fun shooting these photos for two reasons: I was at a new park and something hilarious happened to me. The little kid in this photo is a clue to my funny story.
So basically, after taking photos in this location I was walking around the park looking for a nice place to take standing photos. While I was looking for a place, my photographer (shout out to them) says, "You have a fan."
In my head I'm likeum, what?
So I turn around and there's this little kid (not the one in the picture) standing behind him. Like just standing there kind of smiling giddily. He looks about 10 or 11. I go back to finding the position I want for my photos, and I sort of turn and make eye contact with the kid and he blurts out, "You're hot."
Immediately I start laughing and tell him thank you. By this point I'm likeoh, this kid must have been dared by his friends.
But it gets weirder.
He stands there for like 30 more seconds, and then runs away. As soon as we start actually taking photos this kid comes back to us and juststands and staresthe whole time. Like I was kind of freaked out, but at the same time I was also sort of amused.
Eventually the kid left, but I mean how strange was that? I mean he made my day for sure, it was just so weird ya know? Shout out to that kid for complimenting me though. I guess I have a #1 fan now right?
I snapchatted all about it, and another crazy boy story that happened to me on the same day, so if you want to hear more weird things that happen to me be sure toadd me on there! My username is "kittyqueen103." (That username is a story for another time.)
Are you a jeans person? Do you go for skinny jeans or boyfriend jeans? Where are your favorite jeans from? Is the weather cooling down where you are? What's your favorite color jewelry? Has anyone ever come up to you while you were shooting photos before? Let me know in the comments below!
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How I Stay Organized
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https://collegewithcaitlyn.com/single-post/2016/09/03/How-I-Stay-Organizedhttp://collegewithcaitlyn.com/single-post/2016/09/03/How-I-Stay-OrganizedSun, 04 Sep 2016 16:30:00 +0000
If I wasn't an organized person naturally I have no idea how I would make it through college. I think I'd probably have a mental breakdown every other day.
No wait, IknowI'd have a mental breakdown every other day.
I know this because the first week of classes I was given all my syllabi outlined with their many assignments and told about the ones not on them and I practically died. Not because it was too much, but because I had no where to write everything down and keep it organized.
Well technically I did. I had a planner, but it just didn't work for me. There wasn't hourly planning, and I need hourly planning. I needed it so badly that on the second day of classes I broke down and literally ordered a new planner and selected two day express shipping.I have never used express shipping before.
That's how insane I felt.
Now I'm using theDay Designerplanner and I love it.
Having a planner is the number one necessity to staying organized.
There's a space for me to write down everything I need to remember in here.
I especially love the Today's Top Three section. It's like a mini to-do list for the day, but reserved only for my number one priorities. I usually write one thing the night before and then fill in the other two slots the morning of so I know what I need to achieve that day.
I reserve the three slots for things like homework that is due the next day, when I'm in dire need of doing laundry or cleaning and things I need to get done for the blog.
Then of course I use the hourly planning part. The only complaint I have about this planner is the hours are blocked off by hour only, and not half hours. This is kind of annoying because I only have one class that starts right on the hour.
Then there's the three part sidebar. At the top is a little square for the week's gratitude which I actually just noticed. (Oops) But now that I know it's there I will be using it! I really love the idea of writing down things that make me happy, so if I'm ever stressed from looking at everything I have to do I can get some relief by remembering something good that happened that week.
Next is the notes section. I use this in two ways: I either jot down random thoughts that I have while I'm in classes or I put sticky notes here detailing my shopping lists and weekend homework.
I like using sticky notes instead of just writing in the planner itself because then when I go to the store I can just take the note out and stick it to the back of my phone. That way I know exactly what I need, and don't have to rewrite everything. #lazy
Using sticky notes also helps because then I can cross out the assignments I finish with my black sharpie without it bleeding through the page (because I checked and it does bleed through).
The last section is the Next Week box. I thought this was really original. I've never seen another planner with a section like this, and I like it. I use it to write down things I need to remember for the following week, or things I need to prepare for mentally.
The other part of the planner is the monthly layout. You wouldn't think so, but I actually use this section very sparingly. I use it for presentations, tests and quizzes, school events, birthdays and other really big things I need to make sure I don't forget. I also like to use the monthly layout to write things I'm interested in doing/attended but haven't decided whether I want to commit to yet.
My favorite part of the whole planner is how the whole left sidebar is for to-dos. There's one on the monthly and weekly pages. I didn't include a photo of the one with the weekly layout because there was sharpie that bleed through the page before so it looked really gross.
If you haven't figured it out yet, I'm like to-do lists' number one fan. It's so convenient that there are two spots to write what you need to get done, because somethings aren't as time sensitive (like wanting to go hiking again) and fit in the monthly list but not the weekly list. The monthly list is also useful for things you need to remember to do at the end of the month but you know about now. Like I have a friend whose birthday is in the last week of September, and I need to remember to order her gift, so I put it in the montly to-do list so when that week comes around I know I already have it ordered.
Another thing with using a planner: color coding really helps.
I have 10 different colored pens I use for my planner, and each one has a different meaning. But I honestly don't follow it very well. The only things I really keep up with is that red is school work, purple is school events, blue is friend/family related and pink is blog related. Having the different colors really helps to see what you should be spending your time on, and what you need to prioritize.
So remember how I said I only use the monthly pages in my planner sparingly? Well here's why: I have a dry erase monthly calendar on my desk.
For real though, this was my saving grace last semester.
I use this to write every assignment, reading and test I have so I would probably fail out of college if I didn't have it. And I got it from Target's $3 section! Um, score!
I color code this one much more efficiently than I do my planner. Red marks every assignment, blue marks important events, green marks when I get paid and black is for other things and when I feel like all the colors are getting overwhelming.
I love having this calendar because I'm forced to look at it everyday in my room, whereas to see what I have going on in my planner I have to actually get it out and open it. It also serves as motivation while I'm doing homework at my desk, so I don't somehow end up on YouTube or Forever 21's site when I'm working on something.
I also just think it's really fun. I've always loved writing on white boards, and now I get to write on it every day! Crossing off the days as they pass is just so satisfying. (I don't have any days crossed of in the photos because I took them in advance.)
One last thing I do to stay organized is keep sticky notes on my desk. (Have you picked up on any themes yet?)
These sticky notes are for things I don't have a place for anywhere else. I use them to write down outfit ideas I get, when I have more than a three part daily to-do list, notes to myself and just anything else I think of that will help me stay a little bit more sane. Plus, they add more color to my desk, which I can never get enough of.
So let's recap:
Use a planner and take advantage of all of it's attributes (hourly scheduling, top three and to-do lists, monthly planning)Use a dry-erase calendar for all your school assignments and big eventsColor code both to keep everything straight and avoid color overwhelmKeep sticky notes handy for to-do lists, grocery lists and random strikes of inspiration
So there you have it, that's how I stay organized! How do you stay organized? What brand planner do you use? Have you ever used a Day Designer planner? Are you big on to-do lists like me? Do you have a dry-erase calendar? Are sticky notes your best friend? Or do you have a totally different system than me? Let me know in the comments below!
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A Modern Hufflepuff
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https://collegewithcaitlyn.com/single-post/2016/09/02/A-Modern-Hufflepuffhttp://collegewithcaitlyn.com/single-post/2016/09/02/A-Modern-HufflepuffFri, 02 Sep 2016 20:41:16 +0000
So if you're a muggle, you may not know that yesterday was Back to Hogwarts day. Sadly, my acceptance letter must have gotten lost in the mail......again.
But that doesn't mean I couldn't show my Hufflepuff pride! Most people think Hufflepuff house is reserved for the dumb and useless (rude!), but I assure you we're not. We're the most trustworthy and hardworking people there are. Plus, we're good at finding things. (50 points to you if you caught that reference.)
I'm diehard loyal to my Hufflepuff heritage. So diehard that one time when I retook the Pottermore quiz and it told me I was a Slytherin (SAY WHAT?!) I gotveryangry. Like no. I'm a Hufflepuff. I mean getting angry at being associated with the wrong house proves I'm a Hufflepuff in itself since we are known for being extremely loyal.
Anyways, since Harry Potter was set in the 1990s, I thought I'd don a more modern take of the Hufflepuff uniform. (Plus, I didn't have any robes to wear.)
In addition to wanting to show off my house pride, I also made the executive decision (like most girls I know) that September first marks the unofficial beginning of fall. A.k.a the time of dark yellows, plum lips and browning leaves.
What's freaky is that up until yesterday it was almost 90 degrees everyday with humidity on top of that, but then as if by magic (I love puns) yesterday it was a nice cool 75 degrees.
So I know I'm really late on this trend, but I finally got into highlighting and contouring, and you can actually see it in this photo so I'm very proud. It's the little things.
I don't think I've mentioned this before, but I am very big on rings. I feel naked if I don't wear one. Most days you'll just catch me wearing my thumb ring, just so I havesomethingon my fingers.
Sadly, all of these rings except two (the midi rings) are years old, so I have no idea where they're from.
On to the outfit details:
Bra:Victoria Secret Sport
Shirt:Forever 21
Skirt:Forever 21
Shoes:Urbanog (similarhere,hereandhere)
Bracelet:Forever 21 (couldn't find exact or similar)
Rings:No idea but here are similarhere,hereandhere
I think I'm going to start adding a "blooper" photo to the end of every Fashion Friday post because honestly I turn out with more of those then actually decent photos. Plus, I think they're hilarious.
So please enjoy this photo of me rolling my eyes, and showing off all the sass.
Did you celebrate Back to Hogwarts Day? What house are you? Or did you celebrate the unofficial coming of fall? How is the weather where you live; is it fall worthy? Let me know in the comments below!
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My Fall 2016 Semester Goals
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https://collegewithcaitlyn.com/single-post/2016/08/28/Fall-Semester-Goalshttp://collegewithcaitlyn.com/single-post/2016/08/28/Fall-Semester-GoalsSun, 28 Aug 2016 16:53:07 +0000
Setting goals is something I've only just recently taken seriously. I used to just internally tell myself, "Oh wouldn't it be cool if I didn't get any B's this semester?" While yes, that is a good goal to have and a good thing to tell yourself, if you don't do anything else with that thought, then is it really a goal?
Personally I believe that it's only a goal if you write it down. Anything else is just a dream, hope, wish or idea.
I promise I'm not just spewing crap at you either. Writing things down has its benefits. It'sproventhat if you write down your goals you're more likely to remember them, work on them and therefore achieve them.
Having them written down somewhere is also helpful because then you can go back to them and check in on how you're doing or see what goals you set that you might have forgotten about. I also recommend putting little boxes next to each goal so when you complete them you can check it off! I love doing this because I'm a big to-do list person and crossing something off my list gives me a rush. #nerd
In addition to writing down your goals I encourage you to write downwhyyou want to achieve them. This will serve as your motivation to not give up (something I know I could use on some of my more lofty goals).
Oh, and remember don't set goals that aren't realistic. If you know that you are the kind of person who never wakes up early, then don't make it a goal to be up before 8 a.m. everyday. However, you could break that goal down and work on waking up five or 10 minutes earlier every week of the semester.
My last tip before I share my goals is to not make them vague. You want to be specific as possible. Instead of saying, "I want to do better in my classes." Say something like, "I want to have at least a B average in all of my classes." Or instead of, "I want to workout more." Say something along the lines of, "Go to gym more than once a week."
Without further adieu, here are my fall semester goals:
Maintain a 3.6 GPA
This is the minimum GPA requirement to be on the Dean's List at my school. I was able to achieve it fall semester last year, but not in the spring, so I'm determined to do it both semesters this time around.
Make reviewing my notes a habit
Confession time: I never studied in high school. (Sorry to all my former teachers.)
This didn't affect my grades too much first semester last year, but it really bit me in the butt second semester. It lowkey makes me annoyed with myself because if I would have studied more then I totally would have gotten on the Dean's list both semesters. So there's my motivation for this goal.
Don't save all my homework for Sunday
Last semester I got into a really bad habit of letting all my homework pile up all week, and then spend six hours or more getting it all done on Sunday. This really stressed me out and made my weekends super boring, so I'm going to try and space my workload out more this semester.
Skipping classes is really not my thing, but sometimes I just have to take a day off. I set the top off at two because as soon as you do it once it's very tempting to do it again and again and again and again. Obviously, I don't want to fall into that trap.
Keep up with the world outside of school
If you read my post aboutwhy you should be spending more time with your familythen you know that last year I got really trapped in my campus' bubble. If it wasn't happening on campus, then it totally slipped my mind and I sort of lost touch with my family (even though they literally live like a half hour or less from my school). I'm not going to let that happen this year.
I also set this as a goal to make myself stay informed of world news. It was something I used to do a lot in high school, but I lost when I came to college.
Go to more school hosted events
Last year (second semester especially) I sort of locked myself in my dorm room. I remember one weekend I holed up in my dorm for 35 hours barely moving. (It was cold outside okay?) As much as I love laying in bed and watching Orange is the New Black all day, I really want to be more involved on campus.
I think I'm doing pretty great so far too! I've been to four events and even made it on my school's Instagram page twice because of it! (Like omg how cool are these two photos?Hereandhere.)
Last year I made too extreme of a goal and told myself I had to go to the gym five times a week. I thought it would be easy and normal since I was used to having track practice that often in high school. Um no. Those are two totally different things. This year I decided to scale things back and just make it two so I don't give myself a mental breakdown or injure myself.
Make two new friends
After I created a group of friends at the beginning of my first semester in college I kind of gave up on making new friends. This sort of sabotaged my social life because if the friends I did have were busy doing their own thing, or were out of town, then I was forced to do everything alone. (The amount of times I ate alone at the dining halls last semester is way too many to count.) This was also probably another contributing factor to why I left my dorm very little except for classes and work last year.
I tried to do this last year, but totally failed. So it's making a comeback this school year, and I'm going to nail it. So far I only haven't made my bed twice because I woke up late (oops), but every other day I have been doing great.
Making my bed really helps me feel like I have my life together and it helps prevents me from taking random nap breaks and not doing my homework.
So there you have it: those are my fall semester goals! What are your goals for this semester? Do we have any in common? Are you a big goal setter? Let me know in the comments below!
Happy Friday my friends! All I can say is thank the lord. This week has been crazy hectic and super stressful. This is not going to be an easy semester for me this year.
But that's enough talk about school, because it's the freaking weekend baby! (Well, technically I'm still at work as this post goes live, but who's keeping track right?)
Like two weeks before school started I went on a major shopping spree and bought some staples pieces for my wardrobe since I recently donated a car load of stuff. While I was out, I stopped in Forever 21, where my wonderful friend works, and she picked this tank top out for me.
You guys I am in love.
Like cue the heart eye emojis, singing birds and wedding bells. This shirt is my one true love.
Okay, so maybe I'm being a tad bit melodramatic, but I still do believe this shirt was made just for me. I have three reasons for this:
1) If you read myintroduction postthen you know about my hardcore mermaid obsession
2) The way the top is cut made me feel like I was wearing a lifeguard swimsuit; which just added to the whole mermaid undercover thing I had going on
3) Red has been my go-to color lately
Of course I had to go all out and pair the shirt with my favorite mermaid themed accessories too. I added my little mermaid shell necklace and my mermaid and starfish Alex & Ani bracelets.
I've also been really obsessed with wearing halter bralettes with tank tops lately as well. Something you may have noticed from my Instagram (Here,hereorhere.)
Outfit details:
Sunglasses:Walgreens
Tank top:Forever 21 (not online! Check in store)
Bralette:Aerie (On sale for $15 right now!)
Shorts:Old Navy (Years ago, similarhere)
Shoes:Keds
Bracelets:Alex & Ani (mermaidandstarfish)
Necklace:Hot Topic
For staying until the end you get this bonus photo of me laughing about getting laughed at for being so difficult about choosing a photo location. I switched between three different benches and then finally ended up standing by these huge elephant ear plants.
You also get to hear a little fun fact about the plants behind me: last year I made a video of myself pretending to be a velociraptor while walking through those giant plants. #collegeshenanigans
Do you think your mermaid obsession compares to mine? Do you have a different mythical creature you find fascinating? If you started school, how was your first week? If you haven't started school, how lucky do you feel? Let me know in the comments below!
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Volunteering in College: Freshmen Orientation
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https://collegewithcaitlyn.com/single-post/2016/08/21/Volunteering-in-College-Freshmen-Orientationhttp://collegewithcaitlyn.com/single-post/2016/08/21/Volunteering-in-College-Freshmen-OrientationSun, 21 Aug 2016 22:27:53 +0000
Yesterday afternoon I wrapped up volunteering as a victor guide (small group leader) at my college's 3-day freshmen orientation, and all I can think about is being able to do it again next year.
Since I listed volunteering as a must-do on myguide to having the best summer ever, and my summer technically doesn't end until tomorrow, I thought I'd share my experience with helping out at freshmen orientation this year.
I'm going to break things up by day, so things don't get too overwhelming.
Thursday
Thursday was a long and very sweaty day.
I woke up at 6:30 a.m. to report for my assignment at 7:00. I was put on move-in duty from 8:00 a.m. to 2:00 p.m.
Those six hours were probably the greatest workout I've had my whole life. To get to most of the dorms you had to climb
at leastthree
flights of stairs, so we were all immediately sweaty. One girl who had been volunteering with me had worn a fit bit all day and told me that we had climbed almost 70 flights of stairs.
Honestly, I think during those six hours I was the sweatiest I have ever been. Kentucky summers are hot, but that day there was also the looming threat of a thunderstorm, so it was even more humid than normal (thank God it didn't actually rain though).
Despite the humidity, being drenched in sweat, and not having been fed for six hours, I felt absolutely amazing the whole time. I tried to move as quickly as possible, so I could help as many freshmen move in as possible, and get them moved in as fast as possible. (That was a lot of possibles. Oops.)
At the specific dorm I was assigned to we had about 50 volunteers and I think we absolutely killed it. I'm not sure exactly how many students we helped move in, but I would guess we helped somewhere around 100 freshmen.
After I was released from move-in duty I took a much needed shower, and then I headed over to the arena to help out with convocation. I volunteered to swipe students into the event because I thought it meant I would be able to sit down......I was wrong.
I spent the next hour helping swipe in over 2000 freshmen and directing parents through the lines into the arena. During that hour I realized how fun it is to swipe cards through a reader, and thought maybe that's why I have a shopping addiction; I love swiping my card in the machines.
I was free to go after convocation, making Thursday almost a 12 hour day of volunteering. Plus I also went to the Victor Fest event (basically a welcome week event) that night and played glow-in-the dark ping pong, foosball and mini golf.
Friday
This was the most important day of the weekend, so we were all up bright and early to prepare. My alarm went off at 5:30 a.m. so I had time to get ready and actually wake up before reporting for duty at 6:30.
After meeting up with my victor guide partner and getting our materials, it was off to our assigned location to await our 14 freshmen we'd be guiding around the next two days.
We were given a balloon to carry around and mark where our group was just incase anyone got lost, and so the freshmen could always know where we were. We also got a clipboard with the days' schedules and a roster of the kids to keep attendance at the presentations. I asked to be in charge of the clipboard because they make me feel official. For real, I wish I could carry around a clipboard every day, just like I wish I could wear a nametag everyday.
While we waited for the freshmen to start trickling in I asked Jordan (my partner) to take photos of me with our balloon (we named him Cooper), but it did not want to cooperate. I swear our balloon was broken. There was no wind, but it refused to stand up straight. I'm just confused about it as you are.
Jordan and I are both math majors so we were assigned freshmen who are also math majors, which was why our group was so small and (sadly) male dominated. I was so happy to see that we did have two girls though!
At first the group seemed very hesitant to interact with each other, and us, but as soon as we forced them to start playing ice breakers they didn't want to stop. Unfortunately, we had very little free time to play though.
After leading them through four different rotations, plus lunch and dinner, we took them to an event hosted by the math department: a scavenger hunt.
My partner and I were assigned to wait at one of the locations on the hunt: a statue of the university's old mascot. There, the students had to answer a question and pose with the statue with mustache props while I took their picture. Some of them took the game really seriously and were hardcore sprinting all over campus trying to win. It filled my heart with joy to see them having fun and being competitive with each other.
I thought I'd include some of the photos from the hunt below because I found them adorable.
This was one of my favorite photos of the day, because while I took the picture the boy on the right yelled out, "Sorority squat!"If you look closely you can also see that he's making the duck face!
This was another one of my favorites because one of the freshman boys justdroppedinto the splits ready for the photo. Like holy cow! That's crazy!
Also, while stationed at the statue, a lost freshmen wandered up to us and asked for help. Her group hadn't really explained to her what was going on and sort of just left her. Soon we were deep in conversation and giving her advice about the dorms, getting involved and Greek life. I remember telling her that I'm an introvert but I didn't find it very difficult to get involved on campus, and in the moment I felt overwhelmed with a sense of pride. There I was talking to a girl I had never met, just like I had been doing all day, when normally I find to awkward to just wave at someone I know when I pass them on campus. Helping her out and giving her advice made me feel like I was helping a past me.
After finishing up the scavenger hunt, my volunteer hours for the day totaled up to being around 13. That doesn't include the hour I was up before reporting for duty, or the time I spent trying to win a $50 Target gift card playing bingo at the Victor Fest event that night. (I swear everyone cheats in bingo!)
Saturday
The most chill day of the bunch, and the day we had to say goodbye....for now.
I actually got to sleep in yesterday, and I am forever grateful because if not I would have literally been a walking zombie. Running on five to six hours of sleep, and running around for 12 hours every day is not something I would recommend for a long term schedule.
I got up at 8:00 a.m. so I could get ready and just kind of relax before meeting my small group at 10:00 to get brunch in the student union. Before I left my room that morning, I drank a cup of coffee that was literally the size of a bowl of cereal. Needless to say, I was hyped up and ready to go all day long.
We put like five tables together so we could all sit together to eat, and it made me feel like I was at a family meal. It was then that I realized how attached I had grown to these freshmen and how excited I was to see them around campus all semester. I'm obsessed with them, and can't wait to see them grow and flourish here. For real though, they're my new favorite people.
After we finished eating we took some photos, played some more games and then attended our final two presentations of orientation. Then, I showed I helped a couple of students find their classes so that they would be ready come Monday morning.
I ended the night at the "beach" party the campus threw, where I got a caricature drawn and watched Jaws while floating in the pool on a giant duck float. No better way to end a day, and no better way to end a weekend of fun.
In the end...
I feel like I'm walking on air writing about all the fun I had these past three days. I honestly couldn't think of a better way to ring in my sophomore year of college.
I do find this a tad strange though, because I never really used to like volunteering. I thought it was kind of boring and not really worth my time, but now I know that's because I wasn't volunteering for the right things. I was offering up my services for causes and events that I wasn't passionate about, therefore I didn't really enjoy what I was doing. Now I know that I am passionate about helping other students, and easing the transition from into college for them so they don't feel lost like I did last year. I guess I should have made that connection a long time ago considering what I blog about. (Sometimes I'm not the brightest.)
Volunteering while you're in college can more beneficial than just make you feel good about yourself;it can help expand your network, get you more involved, improve your resume and make you new friends.
I 100% recommend volunteering at least once through your college.
I mean I did, and I fell in love. Who knows, maybe you'll be next.
Have you ever volunteered at a college before? Is volunteering something you do regularly? What do you enjoy volunteering for? How was your freshmen orientation? How did you spend your weekend? Let me know in the comments below!
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How to Make Friends in College
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https://collegewithcaitlyn.com/single-post/2016/08/14/How-to-Make-Friends-in-Collegehttp://collegewithcaitlyn.com/single-post/2016/08/14/How-to-Make-Friends-in-CollegeSun, 14 Aug 2016 22:13:24 +0000
I'm just going to be really blunt:
Making friends in college takes a lot more effort than it did in high school.
At least that's what I think from my own experiences and from the people I've asked.
In high school you see the same kids for five days in a row every week. You share the same exact schedule for seven hours of the day, five days a week, with about 2000 or less students. This makes it normal to know almost everyone by name, or at least by face.
In college your classes aren't the same every day (if they are then your college has some freaky class schedules man). You most likely have Tuesday/Thursday and Monday/Wednesday/Friday classes, so you're either seeing the same people only two or three times a week - not five.
Plus, class sizes are usually much larger in college. Instead of 20-30ish kids in a class, you'll have about 50-300ish. That means it's a possibility you'll share a class with someone and not even know about it if your classes are in huge lecture halls! Luckily, my school doesn't really have any of those kinds of classes.
So if you see people less often, how are you going to become close to anyone? Don't fret, it really isn't that much more difficult than it is in college. I promise. But if you are worried about connecting with new people, then here is the advice I picked up on my freshman year.
1) Take advantage of orientation.
That's how I met my main friend group here at NKU. We were all in the same orientation group and really hit it off. Not right away though, it still took some effort.You just have to remember that every other new student is in the same boat as you: they want to make new friends!So give them a friend to make!
It's no doubt they are going to make you play ice breakers, and some of them are going to be extremely silly and possibly way outside of your comfort zone, but those are the ones you need to participate in! The more absurd the game, the closer you feel to the people you played with afterwards.
No matter how crazy a game seems, don't give into the urge to sit off to the side and just watch. I did this for some of my group's games and really regret it, so please learn from my mistake.
Also, don't act like you're too good for the games or complain about them, because it's not going to get you anywhere except on people's "that kid is annoying" list. Not exactly where you want to be when you're trying to make friends.
If your school hosts welcome week events alongside orientation, take advantage of those too!
Ask people from your orientation group to go with you or just ask if they plan on going and if you can tag along. It's a great way to get closer to your group members, met new people and feel like a part of your school's community. I got some of the girls from my group to go to a mixer with me and they ended up having a photobooth and we took this photo. I love looking back at this photo and thinking about how we may have barely even knew each other then, but we're so close now.
2) Join organizations!
This is a biggie. Not only does joining clubs and such introduce you to a wider range of people, but it also makes you feel closer to your college.
That doesn't mean join everything your school offers though; however, I do recommend you try out a bunch of different things. You can also drop what you aren't truly feeling.
Last year I was a part of a freshman leadership committee that focused on volunteer work and participating in on-campus events; I was an editor for the Honors' journal; I played intramurals (be on the lookout for a more in depth post on this coming soon!); and I attended meetings for a violence prevention organization, but decided it wasn't for me and dropped it.
3) Get a job on campus
Not only will that help you make some extra change and save gas money, but you'll forge some great relationships as well.
I started working at an office on campus just before winter break, and by spring break look at all the new friends I had made! We even all went to an amusement park together just last Monday!
Making friends in the workplace is also a great life hack to making work less boring. Just saying.
4) Work with classmates on assignments
In my calc class last semester I got really close with two guys because we would all end up in tutoring at the same time every week. It was not planned at all. (I would say it was kind of freaky but that class was hard man.)
We were there together so often that eventually we were all working together and only asking the tutor for help when all three of us were stuck. That would have never happened if one of us hadn't of had the guts to say, "Hey you're in my class, do you know how to do this problem?"Bonding over how hard a class is is a great way to make new friends!
If you need help in class don't be scared to ask the person next to you. Maybe they'll end up being your new class buddy! This goes both ways too; if someone asks you for help don't blow them off. Help as much as you can, even if that's just saying you don't know the answer right now, but if you figure it out then you'll let them know. It's perfect because that gives you a reason to talk to them later!
Last thing about in class: don't be that one group project member that everyone loathes working with. Be present when you're supposed to be, do your work and be friendly. No one wants to be grouped with someone who's rude.
5) Just be you!
This is my number one piece of advice, and my biggest secret to making as great of friends as I did last year. I can be really crazy and weird sometimes (okay everyday), and not hiding that part of me allowed me to get real close, real fast with these ladies right here.
We're always forgetting that we've only been friends for a year! That's because we showed our true selves in the beginning, so we skipped the whole "figuring out the real you" step. Because of that we were able to get closer a lot faster, and feel like we've known each other for years, not just one.
Don't hold back your true personality. Putting it all out there allows people to see the real you, and everyone will always be drawn to authenticity over falsehood.
Pretending to be someone other than your true self is hard, and college is already hard enough, so just be you.
If you think no one is going to like the real you then not only are you lying to yourself, but you're holding yourself back. You attract what you put out, and if you're pretending to be someone else then you're going to attract friends like the person you're pretending to be. I doubt those friendship will go much beyond the surface or last very long, so don't put up a front.
Another thing: release your inner goofball.People love that. College is stressful, so everyone is always looking for a good laugh to help them unwind. Plus, think about all the hilarious people you've ever seen and immediately wanted to be friends with! If you let loose and show your funny side then other people may be thinking the same thing about you!
I'm so grateful for all the friends I made my freshman year, and I'm excited to make even more this coming school year. The more the merrier right?
Here's to new friendships and stay true to ourselves.
Which tip is your favorite? How do you make new friends? Do you agree with me that it's harder to make friends in college that it is in high school? Let me know in the comments below!
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Why You Should be a Tourist in Your Own City
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https://collegewithcaitlyn.com/single-post/2016/08/07/Why-You-Should-be-a-Tourist-in-Your-Own-Cityhttp://collegewithcaitlyn.com/single-post/2016/08/07/Why-You-Should-be-a-Tourist-in-Your-Own-CitySun, 07 Aug 2016 21:27:46 +0000
Making plans with people can be so difficult sometimes. I mean you either can't agree on anything to do or you can't come up with anything appealing to do. Been there done that.
But I think I found a creative solution to all those plan crushers out there: exploring the city. I mean think about it, there's no way you've been down every street, eaten at every corner bakery or gotten a coffee from every cute cafe. You'll never run out of things to do.
Now I've never been a city girl. As I've mentioned before, I want to live in the suburbs when I grow up. No big cities for this girl. They're dirty, crowded, overwhelming and downright scary, but scary can be fun sometimes right? Right. So I ventured into Cincinnati to see what fun it had to offer for me.
Findlay Market
Just like I've never liked cities, I've never liked markets. I'm that person who scurries past every booth avoiding eye contact at all costs and ignoring vendors' calls to me. Sorry man. I'm not interested in whatever it is you're selling and if I was then I would have stopped to look.
But if you're one who wants to feel the hustle and bustle of the city (and everyone visiting) and loves finding custom pieces and trying local foods, then a local market is the perfect place for you to check out. While I don't like all the people and pushy vendors at markets, I do love discovering local brands.
the best chocolate company everWhile I was there I did findthough. Like no joke. I wish I had a lifetime supply. Their white chocolate with cocoa nibs is to die for!
Sawyer Point Park
Now this park was way more style. Chill, quiet and by the river. I've actually been here multiple times and really love it because it's on the outskirts of the city and not all up in the city's business.
If you're looking for a chill day, and don't mind being outside, then try visiting a city park. You get a gorgeous view of all the buildings, they are always clean and kept up with and you get to play on the swings. (Best childhood past time am I right?)
Now going to a park may seem boring on the surface, but I promise it's not. They're the perfect place to go on a walk and talk, waste time and enjoy nature, release your inner 5 year old or even have a photoshoot.
Aquarium
If there's water you can bet I'll be there. #RealLifeMermaid
Real talk though, the aquarium is the perfect place to go with friends and spend a couple hours. Plus it's educational so that's a bonus. It's like watching a Netflix documentary on the ocean, but in real life.
The weekend I went, they even had the Weeki Wachee mermaids visiting! They had a bunch of mermaid decor and the mermaids swam around in some of the tanks and I think it was one of the coolest experiences of my life. I mean not everyone can say they've seen a real life mermaid now can they?
An aquarium is perfect for people like me who get anxiety from walking through a city and for any day date with friends, family or a partner. Be warned though, the tickets are usually on the pricier side.
Freedom Center Museum
Another educational city exploration option are museums. The one I visited specializes in the Underground Railroad, so it has exhibits to do with slavery and racial relations.
It was crazy to read all the placards, because it brought back how prominent slavery was only a little over 100 years ago right in my own backyard. I was so moved by the artwork and all the artifacts that I was almost brought to tears when I entered an actual house used for slave quarters they had on display.
Serious museums are not for everyone, so if they're not your thing maybe check out an art gallery, children's museum or science center on your day in the city. Some are free and others charge fees, so keep that in mind. I got into the Freedom Center free through a program with my college, so be on the lookout for opportunities like that!
Reds Game
Honestly, I couldn't care less about major league sports. However, it is a great experience to sit in the stands and immerse yourself in the sports culture (even if it is like 90 degrees outside and you swear you're sitting a a pool of sweat.) It also felt very American for going to a baseball game, so that was a pretty great feeling.
Obviously this isn't somethingto do every weekend (unless you're really into it), because tickets can get super pricey. Especially if you go to something like a NFL game in your city. I'd save something like this for a special occasion if money is an issue.
Going to something like this also makes you feel like you're actually a part of the city, so it really embodies the whole exploring a city idea I've got going on.
Bow Tie Cafe
Cities, especially downtown areas, are the perfect places to find small chains with stuff that is locally grown and homemade. That's why it can be super fun to try out new restaurants on your day out.
I found this little coffee shop that was way too cute to pass up. I mean coffee and bow ties? Those are two of my favorite things, so yes please. And oh my gosh you guys, they hadthe bestcoffee I have ever had in my life. Like I didn't need to add any sugar or anything.
I ordered an iced coffee and the barista got me a cup of ice, a pitcher of cold brew and a carton of almond milk and I got to measure everything out myself. (Although I wish I could have put the ice in myself because she gave me way too much.) It was so cool to pour the milk over the coffee and watch it all swirl together. I was mesmerized. It got me excited to use my own cold brew coffee maker when I move back into the dorms this week.
The cafe was also situated in the most picturesque part of town: Mount Adams. All the buildings were colorful and I felt like I was in a small waterfront vacation town walking around. I'm definitely going to have to go back there to have a mini photoshoot and get some more of the amazing coffee. I'm obsessed guys.
See? Taking a chance and trying a new place could led you to finding your new favorite coffee shop.
Don't be afraid to look like a tourist.
It'll make you feel like you're on vacation.
It took me six visits into the city to go to all of these places, and I still have barely scratched the surface of places I want to check out. See I told you that you'll never run out of things to do when exploring a city!
Other places that are worth checking out are a zoo, monuments and bridges, thrift shops, antique shops and free events put on by the city.
I hope I gave you some inspiration on what to do in your own city. I really did have a lot of fun and made some good memories going to all the places for this, and will definitely be going to back to some of them. (Can't wait to go back to the cafe!)
Are you a city person? What city do you live closest to? What's your favorite thing to do on a day in the city? Have you ever been to Cincinnati? Let me know in the comments below! Reading them makes me day, so don't feel shy.
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Black on Black on Booties
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https://collegewithcaitlyn.com/single-post/2016/08/05/Black-on-Black-on-Bootieshttp://collegewithcaitlyn.com/single-post/2016/08/05/Black-on-Black-on-BootiesFri, 05 Aug 2016 21:37:00 +0000
I'm so excited!! Because 1) today is my 19th birthday, and 2) I'm finally starting to share my style on here! I literally cannot contain my excitement (see photo below for literal proof).
Seriously though I'm so excited to finally share this side of me on here. For those of you who follow me onInstagram,or evenSnapchat, then you know how big a role fashion plays in my life. And now I finally have a bigger medium to share it on!
I'm thinking about starting a Fashion Friday series, any thoughts??
Anyway, on to the actual outfit stuff:
This outfit was inspired by Amy'sWearing Booties in the Summerpost from earlier this week. Thank you for the birthday outfit inspiration!
What I'm wearing:
Top:TJ MAXX (got it last year, couldn't find a link)
Skirt: Forever 21 (similar, not exact)
Booties: Charlotte Russe (got them last year, so could only from on manufacturer's website)
Necklace: Personalized from Me to You I (this style is on sale right now!!)
Purse: Forever 21
(it's on sale right now!!)
I was looking for a nice, cheap dupe for thosefancy Celine bagsfor months, when I finally found this purse at Forever 21 and I had to have it. I got it on vacation in May, and haven't used any other purse since. It's my little baby.
My senior year of high school was when I started to notice booties become a really big trend. I always thought everyone looked super chic and put together wearing them, but they never really seemed my style. They all seemed too bohemian or boyish for me. Until I found these babies. They are right up my alley with the side zipper and ice skate like lace up in the front. Plus, they are actually super comfortable and easy to walk in. My grandma even tried them on and was amazed at how comfy they were, and grandmas arealwaysright. And they also make a loud clacking noise when I walk, which I love because it makes me feel powerful and in charge.
I know monograms are a huge thing (especially in the south), but I was in love with them first! Okay, maybe notfirst, but I have been a big fan for quite some years now. I only just got this necklace two years ago though as a 17th birthday present. I love the size of it, and I always get compliments when I wear it. I really recommend Personalize it From Me to You. They're products may seem a bit pricey, but they're worth it!
I just want to take a quick moment to thank everyone who wished me a happy birthday, and made this year extra special.
Also, a huge shoutout to my amazing photographer (my little sister). I can always count on you to take photos for me, even when it's 90 degrees outside and your nose starts to bleed. I love you!
Are you big on fashion? What do you think of booties in the summer? Are you excited about my idea for a Fashion Friday series? Is that something you would want to see? Let me know in the comments below!
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Why I Don't Want to be the Very Best
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https://collegewithcaitlyn.com/single-post/2016/07/31/Why-I-Dont-Want-to-be-the-Very-Besthttp://collegewithcaitlyn.com/single-post/2016/07/31/Why-I-Dont-Want-to-be-the-Very-BestSun, 31 Jul 2016 13:07:00 +0000
I wanna be the very best. The best there ever was.
Like all us 90s babies (and other people obsessed with the 90s) know, those are the opening lyrics to the theme song of Pokemon Indigo League. Otherwise known as the tv show we grew up on, and we are clearly still addicted to as the new Pokemon Go app proves.
If you follow me onSnapChat,InstagramorTwitterthen you know that last week was very Pokemon themed for me. I went to a Pokemon Go hosted event at my college, I heard people playing the theme music when I went out to dinner and I played for so long that I thought a Psyduck was actually going to jump out of the pond. This franchise is taking over my life all over again.
As a kid, I always begged for another pack of Pokemon cards anytime we were near the checkoutaisles in a store. To me, money wasn't money; it was the thing that gave me new Pokemon games and cards. I still own a whole binder full of trading cards and Pokemon Ruby (which is way harder than I remember btw!) and I've started rewatching the tv series as well.
While watching the show of my childhood I made some very striking parallels to my life that I thought were super interesting.
First of all, all the characters are super sarcastic and practically only speak in puns. Just like me. And my friends. And the internet.
I mean it makes sense: what you grow up around is more likely to be what you're going to incorporate into your life when you're older. So since I grew up watching this show and taking in all their sarcasm and puns, I grew up to be sarcastic and in love with puns. You can't tell me there isn't a parallel there.
But that's not the only connection I made. I'm about to blow your mind. Like seriously, this next one literally explains our whole generation. Are you ready?
The Pokemon franchise is why millennials are so freaking obsessed and worried and stressed about being perfect.
pshhkkoowww.
That was the sound of your mind being blown.
Okay, now let me explain this one. So you know how Ash's main (and literally only) goal in the whole series is to be the very best Pokemon trainer in the history of ever? He has given himself the burden of catching the biggest pokemon, the most pokemon, the strongest pokemon, the rarest pokemon, and defeating everyone who challenges him and keeping Team Rocket at bay and always one upping Gary.
That's one stressful life for a 10 year old. Not to mention he's completely living on his own (if you don't count Brock and Misty).
But wait. Aren't we doing the same thing to ourselves?
We're placing all these unnecessary burdens on our lives, and trying to live up the expectation of being the best student, employee, friend, partner or athlete in the history of ever.
We're pressured to keep a 4.0 GPA at all times and never get less than an A. I mean God forbid we get an A-. We're expected to be super involved and participate in sports and clubs and volunteer and have a job. We're pressured by colleges to have the highest SAT and ACT score with the threat of not being accepted otherwise. The media tells us we have to be the strongest, the skinniest, the curviest, the fastest, the most flexible, the prettiest, the smartest and the happiest. We have to have the whitest and straightest teeth. We have to have the most likes, retweets, views, subscribers, friends and followers.
We have to be the very best.....or we aren't good enough.
And it's not fun and it doesn't make us happy. So why do we keep trying to be the best at everything even when it's literally (I'm not using this sarcastically) not possible? Well, because as a kid, we were told we had to be the very best and that expectation has followed us from a children's television program to modern television, magazines, movies and all the photoshopped models and celebrities you see today.
It sounds a little far fetched, I know. But it's not just because of the Pokemon franchise; other toys we grew up with messed up our way of thinking too. Toys like Barbie and Bratz dolls were significant negative influencers for little girls' body confidence, and there are plenty other toys that ingrained not the best message into our little kid brains too.
I'm not placing blame on anyone, I just want to encourage you to really think about why you have the values you do and why you feel pressured to do certain things. Next time you feel like you aren't good enough ask yourself who is telling you that. It may just be a hidden message tucked away in the back of your brain that you picked up from a show you watched or a magazine you read or from yourself. We are our biggest critics afterall.
No matter your age, 10 years or 20 years, trying to be the best is damaging to your self esteem and mindset.
It's also not fair to play the compare game because most of the time we compare ourselves to people with more experience than us or to people's highlight reels. Just like Ash tended to compare himself to trainers who have years of experience, we also tend to compare ourselves to people who have been working longer or harder at something than us.
So let it go. And instead of trying to bethevery best, all you have to do is beyourvery best. The only person you need to compare yourself with is the person you were yesterday. Not your best friend. Not your sister. Not the girl you always see at the gym. Not your favorite celebrity. Not who you were a year ago. Just who you were yesterday. Your mental health with thank you.
I'm done trying to be the very best. Instead I'm going to focus on being my very best.
[Tweet this quote]
So take the pledge with me, and tweet out the above quote. Let's show the world we don't have to be perfect, we just have to be ourselves to be happy.
What are your thoughts on the parallels I drew from the show to modern day life? Did you play the games, watch the show or collect the cards as a kid? Do you play Pokemon Go? Do you feel like any of the toys you played with or shows you watched when you were younger influenced your life? Let me know in the comments below!
Wanderlust. It's everywhere these days. The internet is plastered with quotes like "Not all who wander are lost," guides to travel anywhere and stories of people who quit their job to explore the world. I think it's safe to say there are quite a lot of people who feel this call to travel.
I never used to be one of those people. I thought I had seen enough of the world due to all the moving I did as a military brat, but my recent vacation to California changed all that.
That trip awakened the wanderer in me, and one of the biggest things on my travel and summer bucket list was to go on a road trip.
So I did. Well kind of.
One of my best friends from college lives about two hours north of me, and she invited me and another friend up for the weekend. Ensue the (mini) road trip.
Between driving on my own, sitting shot gun next to my friend and riding on the floor in the back of my other friend's van, I felt total bliss. I felt everything people want to feel when they go on a road trip. (Except the almost 100 degree weather. I'm sure no one wants to feel that.)
Recreating a movie scene.
Television and movie scenes and other media likeJames Corden's Carpool Karaoke(if you haven't checked these out you have to do it now!) set the bar for our road trip goals. We want to jam out to good songs and laugh and have such a good time that we forget every bad thing in the world.
Well I can say I definitely exceeded that bar. My throat started to hurt from all the singing, and I'm sure we got at least a few stares from passing cars for our over the top dance moves. Needless to say, I definitely felt like I was in the movie the whole trip.
The feeling of forever.
I saw this quote once saying something along the lines that some people are more excited for the trip than they are the endpoints, because it's in the in-betweens that you get the best feeling ever.
When you're in that car, you're no longer at point A and you're certainly not at point B yet. You're stuck there, just floating along, not where you were and not where you are headed, but you will be one day. It's a great feeling; being on the road towards where you've always wanted to go. So great that you feel like it'll never end, and you almost don't want it to, but you can't experience all you've ever wanted if you stay in-between now can you?
Change is coming.
Every experience in life changes us, and road trips are no exception. Who are are before you leave, when you reach your destination, and when you get home are all going to be different versions of you.
Travel is a biggie with changes in us. Being in new, different places opens our eyes to different styles of life. We may see things we had never known existed, and learn things we never thought we'd have to.
I've never been a country girl or a city girl. I want to live smack dab in the suburbs when I grow up, and I've always lived in or on the edge of them. I know family who live in rural areas, but I haven't spent too much time there. Where I went this weekend was basically in the middle of nowhere, I mean the towns were about three blocks long and that was it. I got a little sneak peak into small town living and the normality of people around you having their own farm.
It was just more I could add into my head to help me better understand other people's lives and their thoughts. I became a more rounded person, more conscious of other people's upbringings and appreciative of the memories I get to make with my friends because of my little weekend getaway.
So don't fight the changes you feel inside of you. Let your experiences and surroundings shape you into your best you. There was a reason you had a desire to go somewhere in the first place, so let the universe show you what it was trying to tell you, and don't fight it.
Have you ever been on a road trip? Where did you go? What's your dream road trip? How does road tripping make you feel? Share below!
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How I Found my Perfect College
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https://collegewithcaitlyn.com/single-post/2016/07/17/How-I-Found-my-Perfect-Collegehttp://collegewithcaitlyn.com/single-post/2016/07/17/How-I-Found-my-Perfect-CollegeMon, 18 Jul 2016 00:08:21 +0000
College is a big choice. At the young age of 18 we're forced to choose a school that will shape us into a civilized and educated person. A place we have to spend about four years of our lives, and it's not cheap. So out of the thousands of universities in the country, how are we expected to find the one for us?
I mean what if my perfect school were in some state I had never been to and none of my friends or family had ever heard of? Well, no worries there because there is no such thing asthe oneperfect college for you. Everyone has multiple "perfect" colleges for them. I promise. So don't get too hung up about finding the school that checks off every box on your "must have" list. It's just not going to happen and it'll only stress you out.
Instead of trying to find the holy grail best college on the planet for you just focus on finding a school that feels right to you. That's it. It just has to feel like home or like you belong there. If not, you're going to be walking around campus wishing you were somewhere else, and there's not much that is more draining than that.
This is why so many guides and people recommend you to always tour colleges before applying or making your final decision.Pictures, videos and stats are nothing compared to the atmosphere of the campus.
When I was little I had always been dead-set on attending University of Kentucky. I have no idea why, but I was so into it that I had sweatshirts from there and even a UK watch. But then I toured the campus my junior year of high school and I just felt so out of place and my gut was telling me this wasn't the place for me.(Little tip of advice: your gut instinct is always right.)
After I had given up on UK, I only had two colleges left on my radar.
At the top of that list of The Ohio State University. Again, my reasons for going here really weren't all that tangible except for the fact my dad is obsessed with their football team, a lot of people know the college, their gym is ha-uge, and they have so many cool shops and food places right next to campus.
Those arenotgood reasons to go to a college by the way.
Eventually I knocked out OSU as a choice for me when I realized thatI had gotten too caught up in what other people were going to think about the college I chose and what the campus and surrounding city looked like that I had forgotten to listen to my gut.
My number one advice when choosing a college is to forget about how the campus looks, and just focus on how it makes you feel.
I'm glad I figured this out, otherwise I never would have ended up where I go to school now. The first time I stepped foot on Northern Kentucky University something just felt right. The campus may be a concrete jungle, and there may always be annoying construction going on, but I truly believe NKU is the place for me. It's not perfect, but it's perfect enough and that's all the matters.
I'm proud to walk across campus, tell people where I go and even try to convince what little amount of people I know to consider going here as well.
Now I understand that visiting every college on your list is not always possible, but there are still ways to figure out how the atmosphere of the campus feels. If you can't tour the school, you can always talk to people you know have had the chance to visit or use online forums/reviews from trusted websites likecappex.com. I learned about this website through my eleventh grade English teacher and have been using it ever since. It was one of the biggest tools I used in my college search, and as a bonus it even has a scholarship database!
In review: try to visit the colleges you're considering and focus on what your gut is telling you. Don't let all the shiny new buildings or beautiful foliage or famous sports teams or the closest city distract you from what your gut is trying to get through to you. Always ask yourself how the campus makes you feel.
So how did you choose your college? Is there anything you wish you had or hadn't accounted for in your search? Did you tour your school before you enrolled? Anything I didn't touch on that you want to share? Leave a comment and tell me all about it! Maybe you'll end up helping someone out in the process.
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Seven Reasons Why You Should Take Time to Unplug
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https://collegewithcaitlyn.com/single-post/2016/07/14/Seven-Reason-Why-You-Should-Take-Time-to-Unplughttp://collegewithcaitlyn.com/single-post/2016/07/14/Seven-Reason-Why-You-Should-Take-Time-to-UnplugMon, 11 Jul 2016 02:17:00 +0000
Everywhere I look it seems like all us kids do anymore is just sit around on our phones or computers. Like I'll go hang out with friends and we'll just end up sitting around in a circle all in our own little cyber space worlds! How absurd is that?
What ever happened to talking in person, and playing outside, and writing notes in class? I miss those good old days. (Aka elementary school.)
Ever since I was forced to take a month long break from social media back when I was writing for my high school newspaper, I've been a humongous advocate for tech breaks. I even gave a speech about it in my Intro to Communication class in the fall, and took a month long break on my own accord back in March.
I was able to convince everyone in my Comm class that using screens less often is important, so let's see if I can convince you too. Here are my top seven reasons why you should consider taking a break from your smartphone/social media:
1. It gives your eyes a break.
You know how your eyes start to ache or burn after staring at a screen for like two hours or more? Why do we continue to put our bodies into such torture? When your eyes start to hurt is a great signal that you should put your phone down, close the laptop and do something thatdoesn'tinvolve a screen.
2. Nothing can replace talking in person.
One of the biggest reasons I'm on my phone so much is because I'm talking to my friends. Whether it's through text, Snapchat or video chat, none of it beats actually talking in person. I do have to say though, I'm a much bigger fan of Snapchat and video chat than texting, because I like being able to see and/or actually hear the person I'm talking to.
Talking through text is so indirect and I am just not a fan.
3. Helps ease the pressure to be perfect.
Let's get real for a second. How many times have you been watching a YouTube video, or scrolling through Instagram or browsing through tumblr and felt jealous of the person depicted? How many times have you seen an image of someone else that makes you feel lesser or not good enough?
It's okay, it happens to the best of us.
In today's world it feels like we're all expected to always take the hardest classes, work as many hours as possible, take the coolest photos, have the perfect outfit, hair or makeup and just be perfect in general. So give yourself a break from the pressure. Plus, not looking at your Instagram feed as often will help you realize how awesome you already are. Just remember, don't compare yourself to others because people put their highlight reels online, not their breakdowns and lonely nights.
You've probably already heard this, but I'm going to say it again just to reiterate how important it really is. The screens from our phones and computers use blue light, and staring at this blue light keeps our brain from secreting melatonin; the hormone that makes you sleepy. Because your brain won't secrete melatonin, now you will no longer be tired so you'll just end up staying on your phone ever longer.
Which means less sleep, and that is never fun. Especially not if you have to work or go to class in the morning. Basically laying in bed on your phone is not a smart idea because it's just a never ending slippery slope that keeps you up at night and tired all day long.
5. Allows you to slow down.
Everything these days moves so fast. Our cars, our thoughts, our text messages. We're pressured into being busy 24/7 and doing nothing for more than 15 minutes is frowned upon. Let's face it, we're a work, move, work, move society, and I'm not so sure that's a good thing.
Sometimes it's nice to just sit down and enjoy some peace you know? If you ever feel overwhelmed or like your life is about to fall to pieces, put your phone down and take a few moments to just breathe and to hear your own thoughts. I mean how are we supposed to hear our own inner thoughts, needs and desires if all day long we're just taking in everyone else's?
6. Can make you more productive.
Phones and the internet are literally the most distracting thing ever. I can never bring my laptop with me to class because somehow I end up online shopping and browsing plane tickets. So obviously I leave class with no idea what happened. Not good. Learn from my mistakes and keep distractions at bay.
While you're doing your homework, keep your phone on the other side of the room, or off, or at least in do not disturb mode. When in class, just turn your phone off. Trust me. I know it sounds dumb, and turning off your phone seems like the end of the world, but it's the only way I can pay attention in class because my attention span is awful.
Plus, it's been proven that people who multitask, or get on social media while doing school work, get 20% lower grades than people who don't. That's a two letter grade difference.
7. You get real you time.
I'm a big proponent of you time. I mean how else am I supposed to relax, unwind and learn my inner self? But I've found that it can be difficult when I have any form of the internet lying around me. It's like my brain doesn't want me to relax or sort through my thoughts, and would rather take in what someone else thinks.
Powering down electronics really helps me feel more alone. I'm so used to talking to people on my phone that sometimes I feel like my phone is a person on it's own. (That may also have something to do with Siri though.)
Now this all sounds great in theory, and while these are some pretty convincing reasons if I do say so myself, I know it takes more than thought to start something. You have to take action. Separating yourself from your phone or laptop or tablet can seem scary (how sad is that?), but you don't have to go cold-turkey or anything.
Here are a few small actions you can take to get yourself into less of a tech driven lifestyle:
Have a tech free tuesday -I learned about this through my favorite radio station and think it's a super cool tradition to start.
Stay off your phone until you eat breakfast -I like to do this because it keeps my mind clear and focused and not running a thousand miles a minute.
If you use snapchat, don't look at anyone's story -Just send snaps, and don't look at anyone else's because that's what'll bring up the FOMO and jealousy.
Post what you need to, but don't scroll through your feed -Same as the last one, looking at other people's pictures and statuses is only going to bring you down.
Delete the social media apps off your phone -That way to get onto them you have to go through the trouble of re-downloading them and logging back in. This is how I stayed off them the first time I went social media free.
Turn your phone over -This really helps me. If I leave the screen facing up then I imagine seeing a notification pop up and then somehow end up staring at my phone for too long.
Give yourself a time limit to be on it or a time of the day to stay off of it -I recommend staying off of it until after eating breakfast and an hour before bed.
Don't bring your phone into restaurants -You're there for more than just the food, you're there to be social. Like in person. Not online. So just leave your phone in the car or play the no phone game where the first person to pick up their phone has to pay for everyone's food. Not that's an incentive.
To see the rest of the Best Summer Ever posts clickhere!
So, did I convince you? What do you do to keep yourself off your phone? Or what problems do you have with social media? Would you ever go a month without social media like I did? Let me know in the comments!
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Six Reasons Why You Should be Spending More Time Outside
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https://collegewithcaitlyn.com/single-post/2016/07/14/Six-Reasons-Why-You-Should-be-Spending-More-Time-Outsidehttp://collegewithcaitlyn.com/single-post/2016/07/14/Six-Reasons-Why-You-Should-be-Spending-More-Time-OutsideMon, 04 Jul 2016 02:17:00 +0000
I used to play outside everyday as a kid, until something called video games took over my life towards the end of elementary school. I remember my mom used to tell me to go play outside and I would just sit in a lawn chair at the end of our driveway and play Pokemon on my DS. I don't think that what she had in mind.
But somehow I went from begging to go outside to being forced to do something out of the house.
I never noticed how little time I actually spend outdoors until I'm actually outside and asking myself why I don't do this more often. Sometimes we all have those days when it's a struggle to get out of bed, let alone get out of the house, so I rounded up some incentive to get you out in nature.
1. Gotta get that Vitamin D, right?
While yes, you can get vitamins D from food sources, it's easier to get the amounts you need from just a little bit of daily sunshine. Just don't forget to wear your sunscreen! Even if it's cloud outside.
2. It helps to calm the mind.
So this may just be a me thing, but being outside helps to clear and soothe my mind. This can be especially helpful if you're stressed, feeling down or just have a lot of things running through your head. I think what helps me most is thinking about how big this earth is, and realizing how small I am in turn. This helps me come to terms with my problems because if I'm small, then my problems have to be even smaller because they are only a fraction of me. Realizing how small and significant my problems actually are makes it a whole lot easier to deal with them or just let them go.
You have to admit that we all get too caught up in what other people are doing that we don't do anything ourselves. We spend so much time scrolling through feeds that we could be using to do something a little bit more productive or good for you. Set aside your phone for 10 minutes and just sit outside and breathe in that fresh air. Or better yet, watch the sunset (yes you have permission to take photos) to keep you off your phone before bed so that it's easier for you to fall asleep.
Great things have always come from me spending time outdoors. I've found inspiration in the strangest of things and learned life lessons from things that can't speak. (Mostly because I like to deeply analyze everything like life is an AP Literature test.)
Being in nature can really help to boost your creative side as well. If you're feeling stuck on a project or just want ideas for new art or writing, then try and get yourself outside more often. It's also a great place to journal or read because you are in a more open space than if you were inside, which allows your thoughts to wander more freely.
To see the rest of the Best Summer Ever posts clickhere!
5. It makes you happy.
Duh, this one is a no-brainer. But really, stop and think about this one.How does being outside, rather than cooped up in your house for hours on end make you feel?Freeing right? When I spend a whole 24 hours without going outside I feel like I'm going to go insane. Something as little as just taking the garbage out, or walking to my car or driving with the windows down makes me feel less restrained and keeps me from going crazy.
Life is such a hectic blur these days. We're always keeping ourselves busy and not allowing anytime for rest, so spending a few spare moments just standing outside of your car before going back into your house can make all the difference.
6. It's nostalgic.
Remember days when you played outside as a kid? Same, and I miss those days too. But they don't have to be gone. Who says you have to stop playing like a kid even when you aren't one anymore?
Go run through the sprinkler, have a water balloon fight, play with chalk, go swinging, jump rope, hula hoop -- do whatever you want.
Or you could go exploring, but for real this time. As kids, all the exploring we could do was in our heads. It might have magically come to life in front of us, but we all know it wasn't real. Now we have the freedom to actually explore the world and find things that make our inner child come to life.
Like yesterday, I set out for an adventure and found this beauty. The ruins of an old ship once sailed as a luxury yacht, a naval ship in both world wars, a fishing boat, a ferry and even supposedly made a cameo in Madonna's "Papa Don't Preach" music video (not sure if I believe that one though). Now she's overgrown with weeds and spiders, but she's still the perfect playground for my imagination with all the history she has.
So get out there and explore, because you never know what you'll find.
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Five Reasons Why You Should Spend More Time with Your Family
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https://collegewithcaitlyn.com/single-post/2016/07/14/Five-Reasons-Why-You-Should-Spend-More-Time-with-Your-Familyhttp://collegewithcaitlyn.com/single-post/2016/07/14/Five-Reasons-Why-You-Should-Spend-More-Time-with-Your-FamilyMon, 27 Jun 2016 02:16:00 +0000
Well here it is: the first follow-up to myBest Summer Ever postfrom three weeks ago. Are you excited? Because I am.
This is a topic that I feel many people overlook, even myself. You see I chose to go the college where I did for the sole purpose of being close to my extended family, but then somehow during the school year I gradually seemed to forget just how close I lived to them that it didn't even cross my mind that I could visit them, or even just call them anytime I wanted. It's not because I didn't want to spend time with them or talk to them, I just got too caught up and overwhelmed by my classes, work and my new friends - like is expected of any college freshman.
So this is a reminder to all of you:don't let anything distract you from spending time with those who mean the world to you and who have always been there for you.
Just like it's easy to make family less of a priority during the school year because of all the homework, classes, work hours and other college things you have to keep up with, it's also easy to convince yourself that you have other things of higher importance than hang out with your family even when there's absolutely nothing on your calendar. Somehow we convince ourselves that we have a really busy day when all we're really doing is watching Netflix or reading a book and sending random people Snapchats because we just really want to use the new filter they put up today.
If you ever find yourself pushing back family time, or even dreading it, then here are five reasons to convince you to stop being antisocial and actually leave your room this summer.
1. You don't see your family as much during the school year.
Maybe you live on campus, or maybe you still live at home, either way we both know you're spending less time with your parents, siblings and extended family than if you weren't enrolled in school. So take advantage of the few days where you don't have to worry about when your paper is due and if you studied enough for that chem test, and do something with your family. Go visit your grandparents, play board games with your siblings, play cards with your grandma or just sit down for dinner with the whole family. You won't regret it. I promise.
2. They make unfun things bearable.
Maybe your excuse to keep your distance from family is because they are always busy, or only want to do things you don't enjoy doing. If I can promise you one thing it'd be that doing something you can't stand with your family makes it about 1,000 times more bearable, and possibly even fun.
Let me tell you a story. I've always loathed doing yardwork. Ask anyone in my family and they'll all be able to tell you about I used to always mope and groan and complain every time I was told I had to go pull weeds or rake leaves or pick up fallen branches. But then I realized I could use that chore to bond with my brother and sister. Just like two weeks ago I spent about a half hour pulling weeds in the rain with my sister because we were enjoying our talk too much to go inside even though our mom told us we should get out of the rain.
3. You could learn something you never knew before.
Now this could go two ways: either you'll learn something new about their life or they'll teach you something about gardening, sewing, cooking or the world. Both will be invaluable though. I don't know about you, but I absolutely love learning more about my family lineage and what life was like when my grandparents were kids. The world has changed so much, but I wouldn't have really understood and believed that if I had never questioned my grandparents about their childhood.
Also, your family is a great big wikipedia (only more accurate) that can teach you more than you might think. Everyone has experienced something different and unique and learned something from it, and could certainly teach you at least one thing you didn't know.
4. Choosing to spend time with them will make their day.
Now this one I know it always true. Even something as simple as sending a text message or a quick phone call is enough to show your family how much you love and care about them. I mean just imagine someone who you don't talk to daily randomly called you just to see how life was treating you? How happy would you be? I know I'd be extremely happy.
These people literally birthed you and watched you grow up, so don't let them feel unappreciated. Think how you'd feel if when you're 60 years old and your children or grand children don't give you the light of day.
5. Hanging out with family is better than being alone and scrolling through the same things on Facebook for two hours.
Now this last one you really gotta trust me on. Yes I know it can be tempting to just sit at home and play on your phone and rally in the glory of being alone for once while everyone else goes to the family dinner, but I promise you it's not worth it. I mean let's be honest, all you're going to do is just sit and scroll through the same photos and statuses over and over again wishing someone would just post something new and more interesting than what song they're listening to right now. I mean maybe it's just me, but I actually enjoy just sitting in the same room with all my family, even if we're not actually talking. It's just reassuring to be close to people who you know love you and it's nostalgic to me as well, and we could all use a little feeling of youth couldn't we?
I hope you can take something away from this week's post, and that you enjoyed the first installment of my Best Summer Ever series. I'll be covering the other six soon as well, so stay tuned to find out which one I write about next!
Here's to family and all they do for us.
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What to do When You're Having a Bad Day
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https://collegewithcaitlyn.com/single-post/2016/07/14/What-to-do-When-Youre-Having-a-Bad-Dayhttp://collegewithcaitlyn.com/single-post/2016/07/14/What-to-do-When-Youre-Having-a-Bad-DayMon, 20 Jun 2016 02:15:00 +0000
We all get them. Those days where we don't feel good enough, or we feel everything too much, or when every little thing annoys us. The days when all we want to do is be alone and cry or just yell into our pillows and then throw them across the room.
I've had plenty of those days. I used to get them really often actually. I'd wake up and could just tell that that day was going to suck, and that just made it even worse. Instead of trying to turn my attitude around, I wallowed in my own pity party and made my bad days turn into bad weeks and bad months.
I think it was last summer when my onslaught of bad days magically disappeared. But not completely. Instead of feeling down in the dumps all day long, the negative feelings had the courtesy of only visiting during the night once every couple days. Then gradually, during my first year of college, those bad nights came less often and almost never happen anymore. This is not due to actual magic, it's because I've learned how to combat them and prevent them from happening, and that's what I'm going to teach you how to do today.
First, when you're having a bad day, morning, night, hour or whatever it is, you have to fully believe and understand that these feelings won't last forever. I mean the sun sets and rises every day, but it shines through everything. It's totally okay if you have your ups and downs as well, just don't forget to keep up the positive mindset that I talked about in myHow to be Positivepost awhile back. It may take you longer than 24 hours to feel like yourself again, but that doesn't mean you're never going to get there again. Keeping the trend of nature analogies, think of the moon. It takes it a whole month to get back to shining bright and whole in the night sky, but it never gives up does it? Not even when it completely disappears during the new moon phase.
This is one of the biggest "tricks" I use when I start feeling really down. I just think to myself, "This won't last forever. I won't feel like this tomorrow. It's a one day thing." Personally, I think it works wonders. Admitting to yourself that what you're feeling is only temporary will help set that fact in stone. What you believe is true is what will become your reality. (But believing that you're a millionaire doesn't mean you actually are one. Ask my bank account.)
Besides reminding yourself that these negative feelings will pass, you also have to learn not to give into them too much. When I'm having an awful day all I want to do is sit alone, listen to sad music, eat too much dark chocolate, snap at anyone who comes too close to me, cry into a pillow and lay on the floor. And while these things can help unleash all the inner turmoil and sadness I'm experiencing, they aren't the most healthy way to take care of my emotions. If you give in and let yourself sink into pity and self-wallow, it's harder to pull yourself out and it's harder for other people to help you because you won't be as willing to accept it.
Instead of having a full on meltdown, try doing something productive, something that doesn't make you feel worthless. Some things I do are journal, read, work on a project/craft or call/text a friend or family member. Other things you could do are cook, go grocery shopping, go for a drive, workout and paint your nails, do your hair or do your make-up if that's something you're into.
Getting into nature is always something that helps to. I believe this is because these feelings come from a natural source, just like how trees, plants, animals and water are natural on this planet. Getting outside helps remind me that I'm only one small thing on the surface of this earth, and puts into perspective how small and insignificant my problems are and remind me that life is a short, fleeting thing and I should enjoy it as much as I can.
Now I know this isn't always possible, and some days you feel like your life is over. There's nothing wrong with giving yourself permission to continue to mope and fully embrace the sadness that is plaguing you,butyou have to be sure to set a time limit. Tell yourself that you'll allow yourself to continue your pity party only for the next hour, or the rest of the day or it ends after you drink your coffee tomorrow morning. You can't let yourself stay down in the dumps for too long, because as I said before, you'll never want to leave.
Now sometimes, it's not that I'm having a bad day, it's more so like I feel funky or just not in align with myself. Usually I confuse it for sadness, and I start racking my brain for reasons I would be so upset and come up empty, so I start to project those feelings onto other things. This happened to me just last week. I just felt felt off, like there was no other way to describe it. I mistook it for sadness or anger and invented reasons to be sad and angry. Then sometime that day I came across a post on Instagram that completely explained what I had been feeling and relieved me of my negative energy.
Basically Catie (@love_warrior), the girl who made thepost, explained that sometimes the things we feel aren't actually ours. We can easily pick up on other's emotions, and sometimes they engulf us and we begin to think they are our own. After reading through her caption I immediately felt relief. The sadness and anger I had been experiencing weren't my own, and reading that released them from me. I never did figure out who they had come from, but I hope whoever it was no longer feels the way they did that day.
So next time you're feeling a little funky, be sure to ask yourself if what you're feeling is your own, or someone else's emotions being projected onto you. If it isn't autogenous, you should feel these emotions detach from you, but if they do continue to cling I recommend washing them off. Like literally. Just take a bath or a shower or going swimming in a pool and focus on feeling the negative emotions you were carrying around wash off. Or if you're feeling a little more adventurous, try jumping in a lake, swimming in the ocean or standing under a waterfall to wash the negativity away. I think natural water like these options would work more efficiently since being outside in general helps cleanse my troubled mind. But any water will do just fine.
Before I go I have one more challenge for you: when you're done reading this make a list of five things that make you happy or that you are grateful for. Repeat this list to yourself on your bad days to turn them into good days filled with gratitude. Also, feel free to share your list in the comments! I'd love to hear what makes you smile.
I hope you learned something new from this that will benefit you in the days to come. I created this blog to help people, so if you have any ideas for future posts, or want to ask my a specific question feel free to leave a comment below or send me a message through mycontact page! I always love to hear from you guys.
Here's to having good days and turning the negative ones into positive ones.
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Stop Glorifying Hate
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https://collegewithcaitlyn.com/single-post/2016/07/14/Stop-Glorifying-Hatehttp://collegewithcaitlyn.com/single-post/2016/07/14/Stop-Glorifying-HateMon, 13 Jun 2016 02:15:00 +0000
Just a little heads up, this kind of leans on the more soapboxy, ranting style, so if that's not your thing you may want to close out of the tab now. I had seen this tweet this past week and I knew I had to write something about it even though I had something completely different planned out.
When I read this I immediately felt guilty.
Suddenly all these things I had said to people came running back through my mind. Things that I think about now and truly regret. At the time I thought I was being cool and witty, that what I was saying was just something that would be easily forgotten and had no consequences. But that's not true. I've learned the hard way that every joke has a smidgen of truth in it.
You may think you're being cool by throwing shade at a friend, when in reality what you're saying about them may be something that already haunts them. Words are a powerful thing, and this generation uses them way too loosely. With all the social media nowadays, us young people are way too focus on how we appear; especially whether or not we appear cool enough. And these days it seems that to be cool you have to be mean.
What ever happened to kindness being the "in" thing to do?
Think about it for a minute. Who are the people in this world that you are attracted to or admire or look up to? Are they people who make fun of you and tease you and blow you off and tell jokes about you and make you feel worthless? Or are they people who always give out compliments and smile at you and ask you how you are and help you in times of need?
Me? I'd go with the second option, but yet sometimes I find myself gravitating towards people similar to the first option. I think this is because I feel that people with hearts of gold are untouchable, and therefore being one is also an unattainable goal. Well, I'm certainly done believing that lie.
This week I made an effort to try and keep more unfavorable thoughts, comments and "jokes" to myself in an effort to distance myself from negativity and hate. I believe I did a pretty good job, but I know I slipped up a few times and it makes my heart ache to think about the possible feelings I might have hurt.
However, when I was able to keep the negative things to myself I noticed that I definitely felt better than if I were to have said them. The same goes for when I witnessed someone cracking a mean joke and I told them it wasn't funny. I was proud of myself for standing up and trying to make a difference, and I plan on continuing this practice in the future. This world already has too much hate, and we certainly aren't going to solve it with more hate.
So make it your mission to be kind to people. Not only will you brighten someone else's mood but your's as well. Even if they aren't being the nicest to you. I mean, sure it hurts when someone is a complete and utter jerk to you, but stooping to their level and being a jerk back isn't going to solve anything. It's only going to lower you into a negative state, and you won't be able to move forward in life as easy.
If someone is being a jerk to you, there are two options:
1. You can just not say anything and/or walk away.
2. You can say something nice to them
It's like your mom always told you as a kid, "If you don't have anything nice to say, then don't say anything at all."
Most importantly, you can't let someone else make your mind go to the dark side. Don't let what people say to you, or about you, get to you. Usually the things people hate on have something to do with things they are battling internally with themselves over.
Also, beside the fact of people being rude or unkindly, there's also the matter of hate in general. Be careful with what you tell others, or yourself, that you hate, because you may end up hurting someone in the long run. Like if you're sitting with a group of friends and you end up saying something about how you hate reading and you think it's the stupidest thing ever that people do it for fun, then that girl sitting across from you who is a total bookworm may decide to give up reading or may feel hurt or maybe it won't affect her at all. You never know, and that's why you have to be careful.
Again, if someone says something that hurts you, just remember it has more to do with them than it has to do with you.
Now I'm not saying don't express your opinions or that it's not okay to strongly dislike something. That's totally okay. You have every right to have your own opinions and thoughts. What I'm saying is we need to watch our usage of a word as powerfully packed as the word hate. Try replacing it with dislike, or don't agree with, or resent, or despise, or detest or scorn. (Writing all these out makes me realize how small the average person's vocabulary is, and that is all too sad of a statement.)
It's fine to strongly dislike something, but it's not fine to put someone down. Pay attention to when you're talking rudely or from a place of negativity or speaking of something you loath. How does it make you feel? I'll tell you, it certainly doesn't make me feel any better. Maybe for a split second, but then the feeling vanishes and is replaced by a faked happiness. It just makes me feel like crap. Think about that the next time you're about to open your mouth to say something negative. You could be hurting not only someone else, but you as well.
Don't fall into society's trap of being "cool" or "hip" or whatever kids are saying these days. You don't have to be able to roast someone or have a witty comeback to be likable. Honestly, while yes I think these things can be funny, they always make a part of me sad inside because of who it make be hurting. Plus, all the people that I glorify and wish I were more like, aren't people that know how to make fun of people, they're people who know how to give a good compliment and say please and thank you and smile at me and say "I love you" often and I've never heard them say a rude thing in their life.
Don't try to be trendy. It's too difficult and you'll always feel like you're drowning trying to catch up on what's "in." Be classy. Be kind.
Now I'm not trying to tell you how to live your life, I'm just asking that you think about if what you're saying, texting, commenting or tweeting is really worth it. It's okay if you choose not to, but if you do then I want you to understand that even I know it can be difficult and sometimes hate has a way of getting the best of us. Just remember to always turn back to love and kindness.
Lastly, ask yourself this:
Do you want to be remembered as the rude one, or the kind one?
Here's to kind hearts and open minds.
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A Simple Guide to Having your Best Summer Ever
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https://collegewithcaitlyn.com/single-post/2016/07/14/A-Simple-Guide-to-Having-your-Best-Summer-Everhttp://collegewithcaitlyn.com/single-post/2016/07/14/A-Simple-Guide-to-Having-your-Best-Summer-EverMon, 06 Jun 2016 02:11:00 +0000
As students we spend hours - no, weeks fantasizing about the perfect summer and how this summer is going to be that summer. Then, summer rolls around and passes by and you find yourself wondering how you spent every night binge watching Arrow, texting your friends but never really hanging out and basically being a total couch potato. You swear that someone turned your life on fast forward because you distinctly remember the last day of school being yesterday.
I think with summer, and life in general, we spend too much time living in our heads, that we never really do anything. You tell yourself that you're going to have a bonfire every weekend, or that you're going to the beach every other week, or you're going to get the whole group of friends together every month, but when push comes to shove you don't do it. Why? No one wants to be the one to plan it. It's too much work for summer break.
Well, now it isn't, because I've made a list of everything you need to do this summer to make it one for the books. Every activity/step is rather simple and only requires the amount of effort and planning you put into it, but will still be fun no matter the level of effort.
1. Unplug from your phone
Now this is something every young person needs to, and you know it. Don't joke with yourself here. Get off your phone or your computer or you fancy tablet and stop staring at the tv. Everything these days is digital and it can be draining, and very very addicting. Coming from someone who reaches for their phone out of habit every two minutes and has also gone a whole month without using any form of social media, my life feels so much more at peace when I'm not on my phone.
Whether it's setting aside a few minutes, hours or specific days of the week to not touch your phone, or it's going a whole month without social media, challenge yourself to unplug. Instead you can read a book or actually talk to someone face-to-face or go outside and get some vitamin D. Which leds me to my next point.
There's just something about being outside that puts my racing mind at ease, and settles any unnerving fears I have. Maybe it's the fresh air that clears my head, or maybe it's feeling like I'm back in simpler times when there were no concrete jungles or massive screens that we had to stare at all day long.
I recommend that everyone try to get out the house, or office, for at least 5 minutes everyday. Just to help you recharge and feel more human and less like a robot. I mean this one shouldn't take too much convincing, because look at that sunset. I only had to walk about 20 feet outside of my house to experience this and no words can describe how enchanting it was to see the orange light wash over the ground and make everything look and feel like a fairytale.
You don't have to travel far to see the beauty in nature. You don't have to drive hours to hike eight miles to see waterfalls to feel like you're one with nature. Just taking a few moments to sit outside and really see, feel, smell and hear your natural surroundings is enough to make you wish you could sit there all day.
Now this should be something you do anyways, but it's easy to get caught up in your own life during the school year to the point that going out to brunch with your family doesn't even cross your mind. Especially not when you live away from home in a college dorm for eight months.
To help make up for this, try and spend as much as you can with them in the summer. Let's be honest, you really aren't as busy during summer as you think you are because Netflix isn't going anywhere but you never know how much time you have left with your family.
(Yes, the photo above is very old. It's from when my brother started his freshman year of college about two years ago, but this is like the nicest and most recent family photo I could find. I guess that goes to show how much I personally need to work on this.)
Don't freak out! Yes, I put volunteering on a list of FUN things to do in your own free time on summer break. No, I'm not crazy. I think through things like senior projects in high school, and different clubs we joined to have a good portfolio for scholarships that forced us to do community service and society's negative view, that everyone has been fooled into thinking volunteering is a waste of time and boring. Well that's just wrong.
Volunteering is only boring if you are doing something that doesn't interest you. Personally I like to volunteer at local runs because I'm actually really into the sport. This photo is from a color run I volunteered at a couple months ago, and if you don't think having a color war is fun then I don't think we can be friends.
There are so many different places where you can volunteer and every place is very flexible with volunteer hours, unless it's a specific event of course. To start out you could just google "volunteer opportunities in [insert city here]." Or you could go in somewhere you find interesting and ask if they are looking for volunteers. I know a lot of people do this with animal shelters. Or you could look up events in your city and contact the coordinator and see if they are looking for volunteers.
I promise you won't regret spending a couple hours of your summer doing work for free, because it'll make you feel good inside knowing that you are helping a cause greater than yourself.
Here's where things start to get a little bit tough for those people who are lazy and don't want to put any effort into planning something. I mean just thinking about planning a road trip/vacation can seem really daunting and overwhelming, but I promise it doesn't have to be. And you can't lie to me and tell me that an epic friend road trip or vacation isn't on your ultimate summer bucket list, so don't even try.
Going on a road trip could be as easy as grabbing a few friends, or driving solo, and just hitting the road and going wherever the road takes you. The only thing planned is who's driving, who's paying for gas and when you're going home.
As for vacation, it could be something as simple as staying at a friend's house for a couple days or a week or two. It doesn't have to require a plane anywhere if you don't want it to, or don't have the money for it. Taking a vacation isn't all about where you're going, it's about getting away from home and into new surroundings to see things from a different perspective and get back to enjoying life, and you don't need to be in Costa Rica to do that. I promise.
This one sort of ties in with the last one, and is almost the complete opposite of number two. Become a tourist in your own city you guys! You know how lame it feels to go somewhere else and you can tell people just know you're not form around there? Well, you may feel strange but you still have fun and learn more right? So why not do it where you live?
Go walk around downtown and figure out the best local coffee shop or find the hidden secondhand store with all the awesome records. Browse through small thrift shops and other local businesses. Check out all those tourist attractions like monuments or bridges. Go to a local sports game. Just spend a day in your city, and fall in love with it.
Time for the grand finale, right? That thing that really ties the whole summer together and really makes the summer one you will never forget. What exactly is it you ask? Whatever you want my dear. Whatever comes to your mind when you close your eyes and think about the end of summer. It could be a giant bonfire, an end of summer party, a squad day at a theme park, a giant family get together, a community barbeque or even just a day trip to the biggest mall around.
This list is all about having your best summer, so do whatyouwant to do.
I thought I would share this on here because after being home from LA for about a week now I've been feeling like my most exciting part of summer break is already over. How lame would that be? So I created this bucket list/guide/to-do list for myself to break up the monotony of working 35 hour weeks and basically just going through the motions like I do during the school year.
The order of these doesn't matter too much (except number seven of course - that one has to be last). As summer goes on, I'm going to be trying to cross all of these off my list and then as I complete them I'll share my experiences on here. Feel free to join me in completing the list! If you do, be sure to tell me about it in the comments or send me a message. I love hearing all of your responses. They truly do make my day and keep me motivated and excited to write something every week.
So here's to finally having that unforgettable summer you always dreamed about.
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What I Learned on Vacation
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https://collegewithcaitlyn.com/single-post/2016/07/14/What-I-Learned-on-Vacationhttp://collegewithcaitlyn.com/single-post/2016/07/14/What-I-Learned-on-VacationMon, 30 May 2016 02:10:00 +0000
If you readmy last blogpost very closely, then you would have known that I was on vacation for the last week and half. I was visiting my best friend Emma who lives in Los Angeles. While I was there, not only did I have the time of my life and spend way too much money, but I also figured out why people love vacations so much.
When people are on vacation they completely forget about "real life," and completely submerse themself in where they are at the moment in time. No worrying about this month's bills, getting up early enough, how many calories are in that ice cream cone or how they look to the random passerby. Just how beautiful life is and what fun thing they can do next.
Personally, there are two things that come to life in me when I'm on vacation: the desire to live in the moment and the urge to treat myself. I really didn't want this trip to end, but obviously I had to come back home. Mostly because my bank account was crying, and begging me to go back to work. The trip ending was inevitable, but that doesn't mean the way it made me feel had to stay there in LA too. I mean thinking about it now, it wasn't really the trip itself that instilled all that joy and bliss in me; it was more the feelings I got from what I was doing and who I was with.
"But the most beautiful things in life are not just things. They're people, and places, memories and pictures. They're feelings and moments and smiles and laughter." -Unknown
So if I could just recreate those feelings, then I wouldn't have to sit around wishing I was on vacation to feel that way again. I asked myself, "Which parts of the trip were what were gave me those feelings of complete and utter bliss?"
My answer: the things that resulted from me living in the moment and treating myself. These were the two things that made the trip so great, so what if I lived like that every day? No really,what if I lived like I was on vacation every day?Then I would make memories I could never forget and never be able to wipe the smile off my face.
So how exactly does one incorporate these little "rules" into their everyday lives? By following this advice:
Live in the Moment
Do you. Be weird. Act like you're never going to see the people around you again. Like if you're in Mexico and you go surfing and hardcore fail but you don't care because you tried and everyone who watched you fail will never see you again. Or like if you were on a cruise and sang karaoke in the lounge every night, because you didn't care if these complete strangers heard you sound like a dying cat. You should be having so much fun that the thought of what other people are doing or thinking shouldn't even be close to materializing.
"The best moments of my life don't make it to social media." -Rosalynn Mejia
You also shouldn't be thinking about pulling out your camera or phone. That's why I have less than 50 photos from my 12 day trip. You can tell from the photos I included that it was only when we were between big things that I even remembered I had a phone. The best moments I've ever had could never be documented anyways. Some of my favorite memories are actually feelings, and no matter how hard I try, I would never be able to find the words that could describe the way I had felt.
If I had to choose an actual tangible thing as a favorite memory, then it would be the little things: the smell and sound of the ocean, late night talks with my best friend and just trying new things. Even these things are hard to describe. They seem so simple and small, but to me they were the magic that made my trip. Just posting a picture of the beach or a video of me and Emma laughing could never explain what I was feeling or thinking in those moments. They just aren't really things that you can put on social media and people can get the same feeling as you had in that moment, so don't feel like you have to document every little moment or emotion. If it means enough to you, then you will remember it. You'll just stress yourself out if you try to document and show off all the fun you're having. It shouldn't matter if all your followers or friends know how much you're enjoying yourself, so long as you are actually enjoying yourself.
If you're reaching for your phone every 5 minutes then you're not doing it right my friend.It's weird because I didn't even want to touch my phone while I was there, so I thought when I came back it'd be the same. No way. I kept reaching for my phone all last night and all today too. I had to keep reminding myself that there was nothing new to look at and it was better to actually do something with my time than just stare at the same post on Facebook for the fifth time. I know this is the one part this is really hard when you're in "real life" mode and not on vacation, but if I'm willing to teach myself to put the phone down.
Your whole life is one big vacation, one long adventure, so if you want something, get it. If you want to do something, do it. Whether it's Cinnabon, or a new bathing suit, or tickets to Universal Studios, BUY IT. You deserve it. Life is hard so you need to treat your self. And honestly I've gotten pretty good at this, so I like to think I'm the queen on treating myself. Besides Donna Meagle of course. (By the way, shout-out to you if you get this reference.)
When I'm not vacationing, I'm always turning down offers to have fun and indulge because, "It costs too much." There were plenty of movies I wanted to see, gifts I wanted to buy and meals I wanted to eat out with friends, but I didn't because I told myself it was too much money. I was telling myself a lie. No amount of money is too much if it's being spent to give you an experience you'll never forget. Whether it's a movie with your favorite actor, the feeling you get when you give a gift or spending time with friends,it is worth it.
Now I'm not saying you should go willy nilly and blow all your money on everything you want; I'm saying you shouldn't let green pieces of cotton and linen determine how much happiness you have in your life.
Overall, this trip opened up my mind to the idea that life is about the experiences, NOT the looks or materials possessions. It's all about the feelings, and I have never been happier than I was these last two weeks. Every day I was excited to wake up at the crack of dawn and experience a new day with my best friend.
This one trip opened my eyes to the world of traveling (I feel like that's a pun?), and now all I want to do is travel. If you would have asked me a year ago if I ever wanted to travel, I would have said heck no. I spent so much time traveling as a kid, because my dad is military, that I thought I had seen everything already. Well boy was I dead wrong. Now I know there is so much more to experience and try.
I have this huge list in my journal now with 15 places I'm dying to visit. To name a few on the list I have: Chicago, Nashville, Washington D.C., San Francisco, Australia and Scotland. There's plenty more that I haven't even written down too. I don't care how much these trips are going to cost, or how far away they may be in my future, because I know they will feed my soul's desire to wander.
I literally just got home a little over 24 hours ago, and I'm already ready to go back out into the world. I think you're ready for a vacation too, so get out there and either finally book that trip of a lifetime or live like you're already there until you have enough money.
Here's to new adventures and happy souls.
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How to Be Positive
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https://collegewithcaitlyn.com/single-post/2016/07/14/How-to-Be-Positivehttp://collegewithcaitlyn.com/single-post/2016/07/14/How-to-Be-PositiveTue, 24 May 2016 02:09:00 +0000
If there is one thing that ties every human on this planet together, it is our desire to be happy. And if there were two things that tied every human together, the second would be that we all overthink the meaning of happiness. The perfect example for this is expressed in this first quote, and I'm almost 200% positive that every single person on this planet will have experienced something similar to what it says at some point in their life.
picture credit: Pinterest | original unknown
To most people, an instance like this would be swept under the rug as them just getting carried away and overthinking everything. That's not what it is. This is just us allowing our minds to remain in the negative space we a have created for it. We think we're unhappy when we start to count all the things that have or could go wrong instead of counting all the things that did or could go right.
People think that leading a happy life means that you have to be overflowing with joy every single second of the day, but that's not true. It's just not feasible. I mean there's no way I could be happy if I was running late and missed my expensive as crap flight to LAX, but that doesn't mean I live an unhappy life. It just means I had one unpleasant experience. But many people, including myself, will sometimes allow ourselves to get so caught up in one bad thing that happened to us, that we start to turn into cranky crones who complain about every single thing.
The secret of life is not about being happy all the time; it's about always remaining positive no matter the circumstances.
Was it really a bad day? Or was it just a bad five minutes that you milked all day?
Too often people allow themselves to fall down the rabbit hole of negativity. If one thing goes wrong, theneverythingstarts to seem like it's covered in a film of negativity. Let's take the example I used before about missing a flight. If I was in a negative state a mind then I would be upset about losing the money I paid for the ticket right? Well then I would go on to think that I'm just awful with managing money and I'm never going to be able to support myself financially or do anything I want to do because I'm awful with money. Then I'm going to get mad because I'm hungry but don't want to buy anything because I'm awful with money. But then I buy something anyways, and I get mad because the checkout lady looked at me the wrong way.
In reality, I'm not terrible with money because at least I can afford food, and the checkout lady didn't actually give me a dirty look; I'm just so caught up in being angry that I needed an excuse to keep the bad vibes going. Basically, any little thing that could irk me in anyway possible is going to be blown out of proportion.
There's a better way to go about thinking about a bad situation than just allowing negativity to take control of your mind. Don't let one or two or three, or however many bad things that happened to you today, ruin the rest of your day or your week. Being mad for such extended periods of time is harmful to your health and relationships, and just sets you up to remain in an pessimistic mind-frame forever. Not fun man.So next time you feel down or upset, make like a cliché and look on the bright side.
picture credit: Pinterest | original unknown
This is going to sound like the dumbest, most simplest thing ever, but the best advice I can give you about how to be positive is that you just have to think positive. Just focus on the good, and forget the bad.
Now I've heard people spew deep crap like this a thousand times and more, and every time I thought it was just a bunch of loaded bologna. Until I actually tried it. The thing that actually convinced me to give this way of thinking a chance was an Instagram post by Marie Wold. She's a college student and health enthusiast; not just body but mind as well.
I read this one morning at work about two weeks ago, and since then I've been trying to follow the little challenge she proposed. It may seem silly, but it actually feels really freeing. When you allow a negative thought to take residence in your mind, you're allowing hate to run your life; either hate towards an outside figure or self-hate. But when you flip the thought into a positive one, it can make you feel like there was no reason for negativity in the first place, or it could makes you realize how much you were blowing the situation out of proportion.
When I was planning out what to include in this post I kept thinking about how this negative to positive thought process interrelates with my mind when I'm on vacation. Like if I were to be vacationing in Hawaii and I got up at 4 a.m. to hike to the top of an overlook to watch the sunrise, I wouldn't be complaining about being too tired. But with a change of scenery and circumstances and instead I'm at work and I'm dead tired because I haven't been able to sleep the last few days, then I would be a walking zombie ready to attack anyone who so much as looks at me.
In both situations I'm lacking sleep, but in one I have a positive mindset and in the other I have a negative mindset. In the Hawaii example I have no problem with sacrificing my sleep, but with the work example having to wake up early is practically the end of my life. So what's causing the dramatic discrepancies? My state of mind.
Work is such a universally dreadful thing that even if you don't hate your job, it's easy to somehow be tricked into complaining about it. I've come to find I dread things so much more than I actually hate them because it's seen as cool, so sometimes I'll find that in the morning the thought of work feels daunting but then I actually leave feeling better than when I came in and not want to go home. My mood towards work is solely dependent on my thoughts towards work, not even what I have to physically do while I'm there. Just more proof that your thoughts control your mood and emotions.
It all begins and ends in your mind. What you give power to has power over you.
I feel like this example is getting to be a little too abstract so let's go to something a little bit more tangible. Right now I'm currently visiting a friend who's school year hasn't ended yet, so she still has to go to classes while I'm here. Her classes start at 8:00 a.m. so we have to get up at 6:30 a.m. everyday because she doesn't live on campus. I'm a morning person, so I have nothing against getting up early, but do it after basically having a sleepover for a week straight is super difficult let me tell you. I've gotten to the point of being so tired that I just want to complain about it all day, and then it hit me yesterday: why am I being so negative if I'm enjoying myself?
This trip has made me the happiest I have been in years, and I've definitely had extreme amounts of fun, but yet I'm ruining my whole trip by complaining about being tired. As soon as I realized this, I put a positive spin on my chronic sleep deprivation. Instead of focusing on how tired I was or how good a nap sounded, I gave myself reasons to be grateful instead: I'm on vacation, I'm with my best friend and I get to spend more hours having fun since we get up so early. Therefore, there is nothing for me to be complaining about.
I hope the examples that I gave, or Marie's post, helped show you the power of positive thinking. The two things to take away from this are:one bad thing doesn't make a bad life and positive thoughts provoke a positive outlook on life.
Instead of dwelling on all the bad things, think instead of what you can be grateful for. If you had a lousy day at work, think about how fortunate you are to actually have a job. If school sucked today, then think about how fortunate you are for being able to get an education. If you lost $50, then think about how you'll make the day of the person who finds it. If you're having a bad body image day, just think about all the amazing things your body can do for you and the fact that you're alive. I'm telling you, it's possible to find the good in every situation.
So here's my challenge for you: the next time you feel a negative thought creeping in you head let it sit there for a moment and then transform it into something positive. Here's to happy thoughts and positive attitudes.
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Overcoming Fear in Everyday Life
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https://collegewithcaitlyn.com/single-post/2016/07/14/Overcoming-Fear-in-Everyday-Lifehttp://collegewithcaitlyn.com/single-post/2016/07/14/Overcoming-Fear-in-Everyday-LifeMon, 16 May 2016 02:06:00 +0000
This week I made the decision to face my fears. I'm not talking about huge phobias like spiders, the dark, IVs, public speaking or things like that (and yes I am actually super afraid of all of those). I'm talking about small things that come up on a day-to-day basis. For me, that's being social. You see, I have this strange thing with talking to people and starting conversations.
People who are close to me know that starting and continuing a conversation is one of the hardest things for me to do. Even just saying hi can freak me out sometimes. There have been multiple instances where I've seen someone I know, but I couldn't bring myself to say anything to them or even send a smile their way. Then I just felt awkward so I had to look away, and then it looked like I was ignoring them and didn't want to talk to them. Which is the exact opposite of what I wanted to happen.
Talking to people I'm not close with freaks me out so much that I barely ever talked to my roommate during school. I literally lived with her for almost five months and I probably exchanged less than 200 words with her. Just asking if I could turn the light off at night made me nervous, so asking if I could use her TV to watch Dancing with the Stars one night really took some courage. I never would have done that if my friend hadn't threatened that watching the show was a life or death situation.
It's not just striking up conversations that's difficult for me; I also find it difficult to look people in the eyes when talking to them, or when they're talking to me. It just feels wrong and too personal for me. There are very, very few people I can actually look at when I'm talking to them. Usually when I talk to people I'm looking at the ground, behind them, or at someone else. I know this seems really rude to people, so it's one the things I know I need to work on the most.
I sat myself down last weekend and tried to figure out why being social freaks me the heck out, and I couldn't really come up with anyrationalreason. I definitely came up with some irrational ones though: I'm scared of being humiliated; I'm scared that the person I try to talk to doesn't want to talk to me, that they'll think I'm clingy or desperate for even thinking they'd want to talk to me; I get scared that they think I'm a bother to them; I get scared that they'll find me weird or annoying or that I'll talk too much or too little. Basically, I just come up with the most irrational reasons to psych myself out of talking to anyone. This is not how I want to live the rest of my life, and I'm determined to change it.
Sometimes what you're most afraid of doing is the very thing that will set you free.
The quickest way to overcome your fear is to do exactly what is scaring you, so that's exactly what I did. I forced myself to start a conversation, or say something I was scared to say, almost everyday last week. And it wasreallyhard.
The first two times I tried to do it, I literally stood around and paced for a couple minutes, repeating what I planned to say over and over again. Multiple times I thought that I should just give up and sit back down, but I knew that was just my fear talking, so I pushed those thoughts away. The first two times I was also so nervous that even after the conversation was over, my hands were shaking. As the week went on, it did get easier and I didn't have to work myself up as much and the shaky hands didn't make any more appearances.
But don't get the idea that now that I've faced my fear that I don't have it anymore, because I still do. Now I just know what I'm capable of, and I've expanded my limits. Because that's what's fears are: your limits. If you want to grow and change, then you have to push past your stopping points. You're never going to feel any different if you continue to do what you've always done.
Not only will doing the things you're most afraid of make you feel free, but it will also make you proud of yourself. Each time I followed through with my plan, I got a feeling of elation and lightness. Pushing myself out of my comfort zone made me feel like my days of living in fear of social interaction were behind me. Like in those few seconds alone I've grown two inches taller and two years wiser. If that's not motivation to continue breaking down barriers and pushing past my limits, then I don't know what is.
picture source: Pinterest | Unknown original
Working up courage can be hard, so I'll give you a little tip: every time I was working myself up to say something, I'd always think about how great I'll feel afterwards and how upset and awful I'd feel if I didn't say what I wanted.
You have to ask yourself, would you rather try (and possibly fail), or never try and regret not taking the chance?
Life moves too fast for you to sit and live in fear. If you want to do something, then do it. There were way too many times last semester that I wanted to answer a question my professor posed, but I spent too much time composing my answer in my head that she would move on before I could even lift a finger. If you're scared that you're going to sound stupid, because you didn't think about what you were going to say, don't be. Honestly, I think it's admirable when someone stumbles over their words, because it shows how nervous they were to talk, but they did it anyways.
The most relatable example I can come up with for this quote is talking to a crush. Too many times, I've seen my friends, cousins, sister and myself stress out about composing the perfect text message or SnapChat that it becomes this huge drawn out thing. We're all either scared that we're going to send too many emojis or reply too fast or send an unflattering photo, but really we're just overthinking everything. We just have to learn to face our fear of looking desperate or being shot down and take a chance and just hit send or say hi. Don't wait, because you could end up fawning over someone who doesn't think anything of you at all. Then you'll realize that you wasted all the time trying to be perfect. Don't compose things to be perfect, compose things to be the real you. It shouldn't matter if you add like ten emojis to the end of a text or reply within two minutes or send a photo of you that isn't perfect. If they really like you then it won't bother them. You'll also be happy that you didn't wait if they do ending feeling the same way as you do, because that's less time for you to be freaking out about how they feel towards you. Basically what I'm trying to get at here is if you take the risk, you won't regret it no matter which way it ends.
Remember, don't be discouraged if things don't happen like you imagined. If you face your fear, and it doesn't go as planned it's okay. The point is that you tried and therefore conquered it. Coming from a person who's experienced both regret and failure, I'd much rather try and fail at something than regret never trying it. So what things didn't turn out exactly as you planned? At least you put in the effort.
picture source: Pinterest | Unknown original
Don't let fear rule your life. Do exactly what you're scared to do, and I promise that you won't regret it. Whether it's asking for help in school, saying hi to someone new, striking up a conversation with a colleague, calling to set up a doctor's appointment or sending that text message to a crush; just do it.
I've learned that it's really the anticipation and moments before that really freak us out. Like when I ran track in high school, I was literally so excited to run all day long. Then they'd do first call, and second call, and third call and somehow I was on the start line and I couldn't breathe. I just wanted to start and get the race over with. The only reason I was freaking out was because there was too much time between first call and the starting gun to think about all the ways I could fail in during the race. The actual race is not the worst part, it was my thought process leading up to it.
So the next time you get freaked out about something, don't give yourself time to think about it. Make like Nike and just do it.
I want to say thank you to everyone who reached out to me last week about myLearning to Love Yourselfpost. I didn't think I would receive the response that I did and I can't express how much I appreciate all your kind words. It made me really look forward to writing this week's piece. I hope you enjoy it and can take inspiration from this as well. Here's to growth and overcoming fears.
As always, remember to share this with someone who you think needs it and leave a comment if there's something you want to share with me. Remember that's it's a great week to have a great week. Here's to breaking down barriers, setting new limits and overcoming fears.
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Learning to Love Yourself
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https://collegewithcaitlyn.com/single-post/2016/07/14/Learning-to-Love-Yourselfhttp://collegewithcaitlyn.com/single-post/2016/07/14/Learning-to-Love-YourselfMon, 09 May 2016 02:04:00 +0000
Since this is my first "Words of the Week" post I thought I'd do something about beginnings. This past month or two were when I really started toying around with the idea of self-love, and what it means for me. I learned that it's difficult to love yourself, but I also learned that nothing feels more rewarding than being genuinely happy; the outcome of unconditional self-love. It can be hard to start something new, especially something as broad as the idea of self-love, because it's different for everybody. Today I'm going to share a few things that I've learned about the topic that I think are good starting points for someone looking to be loving and accepting towards their inner self.
Nowadays I feel like people think it's selfish when girls talk about loving themselves. Society says it's selfish and snobby for a girl to be so into herself. The thesaurus even thinks so! I thought I was using the term too much, so I typed it into thesaurus and the synonyms that popped up were: vanity, narcissism and conceit. All words with negative connotations. It's become so ingrained into our very culture that self-love is some ugly, evil thing to partake in, but let me tell you right now that it's not.
Self-love is the foundation for happiness in life.
pic credit: pinterest | original source unknown
If you don't love yourself, you can never be truly happy because you'll always end up trying to get the love you're missing from somewhere else: friends, partners, food, work, school or anything else really. I realized that myself this month, and so I told myself that no longer would I wait around for someone else to give me the love I was craving. I am going to be my own powerhouse. Since then I've seen gradual changes in how I think and in my outlook on life. The biggest change I've noticed is how much genuinely happier I have become.
"She understood that the hardest times in life to go through were when you were transitioning from one version of yourself to another." -Sarah Addison Allen
First of all, you have to understand that you're not going to be able to just wake up one day and be happy. It doesn't work like that. You have to be willing to put in the effort as if you were building a relationship with someone else, and just like any other relationship, it's not going to be easy. There are going to be days that you don't want to put up with your partner self and all your pestering thoughts and annoying feelings, but you're going to have to anyways. You have to understand that the growth you want to experience won't happen in one night, or one day, or one week or one month. These things take time, and it's going to be painful, but it's also going to be beautiful.
This past week I set small goals to help me further my love towards my inner self, and one of them was to exercise in a way that I enjoy. The whole first year of college I laid out a strict four to five day lifting schedule for me to follow, because it's something that I enjoy and I didn't want to gain that dreaded freshman fifteen. But by adding the strict schedule, and not just allowing myself to decide day by day if I wanted to go to the gym, I no longer saw lifting as fun; instead it had become a chore. I wanted to change that, so Sunday afternoon I set out for my first run outside since last fall. Now it may have turned into a walk, but I didn't beat myself up for that like strict schedule me would once have done. I was able to just go outside, get away from all the screens, and actuallyenjoymyself. Yes, enjoy myself. Halfway through my walk/run I stopped at a small pond to stretch a little bit and to hide from the blistering sun, and as I was standing there I found myself crying. Not from pain or sadness, but because I was happy.
That's been happening a lot lately since I started this journey. Either I'll find myself in a situation: a) I used to be in a lot but now I handle it completely differently, or b) I've never been in before because I had always been too scared to try, and both will cause me to well up with tears.
Like last weekend I went to a museum with a bunch of people I didn't know, because it was an event the housing department was putting on. Originally, a friend was supposed to go with me, but she cancelled the night before so I was left to decide whether I should still go or not. Normally, I would have just not gone, and stayed shut up in my dorm all day. But then I realized that if I did that all that I would have done is wondered what the museum was like and beat myself up over not having the courage to go alone. So I just went, and I really enjoyed myself and found myself all teary eyed while walking to the exhibits. Now instead of thinking: "I wonder what it would have been like if I had actually gone," I can think: "I'm so proud of myself for going and getting to experience such a beautiful place."
I like to think that tears are pent up feelings and thoughts that never found their way out of my mind through words or actions, but have finally find their way out. These tears are signals that I am forgiving myself for the wrongs I have done towards me and that I'm ready to move past what I once was. They're me releasing my negative thoughts from my mind, and leaving space for more positive thoughts and more self-growth. The old, unhappy me is vanishing with those small drops.
So if you find yourself crying, acknowledge itand think about why you are crying. It's not enough to just let yourself cry, because that doesn't solve anything. You have to actually work through and understandwhyyou cried too.
"In order to move on, you must understand why you felt what you did and why you no longer need to feel it." -Mitch Albom,Five People You Meet in Heaven
Discovering why you feel the way you do, or why you felt the way you did, and understanding why makes it easier to move on so that emotions that weren't given the proper attention don't keep popping up at inconvenient times. This is something I always struggled with because I like to put up this front of being a very unemotional, heartless person, when in reality my mind is always spinning and I can almost never understand what's going on in my brain. So instead of actually addressing the negative thoughts, and giving them the attention they deserved, I just bottled them up and pretended they didn't exist.
If you take anything out of this post, I want it to be this:never ever everignore your emotions.
If you bottle everything up inside, you'll just become a walking volcano that could erupt the next time your pencil breaks, or you fail a test, or something just doesn't go your way. You have to learn to talk to someone about how your feeling, or you will never understand the deep rooted cause of it. Who you talk to could be your best friend, your mom, your boyfriend or girlfriend, your grandma, your pet or yourself. I've found that it's not what the other person has to say that really helps, just the fact of having to articulate your thoughts is what makes this so beneficial. When you're feeling extreme anger or sadness or desperation or anxiety or joy, all your thoughts get jumbled in your head and it can be hard to express them in tangible words. So hard that even you can have trouble understanding them. So getting yourself to make an attempt to articulate your thoughts and emotions can help you to better understand what you are feeling and why you are feeling that way.
I've always had problems with talking about very emotional things to other people (it's something I'm working on though!), so I like to journal. I have two ways I like to journal: talking to myself and talking to people. I know that sounds weird: talking to other people as a way of journaling? What I mean is that I write letters to people that they will never see. So if I know I'm having a problem with someone and don't want to confront them, or I'm not understanding my thoughts or emotions towards a person and I want to work them out, then I'll sit down and write a letter to them to help me figure out what my true feelings are. I always like to say, "I never know my opinion on something until I write about it." Then for the journaling where I'm talking to myself, I just like to find a random question or prompt (I have a board for it onPinterest) that I feel will help me get something off my chest or help clear my mind. This is something that I just started last week and it's helped me realize that there is a lot of stuff buried in my brain looking for a way out.
So whether you're literally talking to someone, or you're journaling, try to take something away from it. Let the experience teach you something. That way if you're feeling something negative now, then maybe you'll be able to prevent the same feeling from coming back, or if you're feeling something positive then you'll have a guide on how to feel that way again.
These are just some of the things I have started doing that I can tell have made a difference in my life and in my happiness level. When you're starting out trying to love yourself, especially when you're coming from a bad place, the most important thing to know is that loving yourselfis notselfish. Don't let anyone give you hate because you are trying to be happy. Learning to ignore bad comments about yourself in the beginning is crucial, as that will help your self confidence in the long run.
I guess overall, just remember that growth isn't easy. You're going to feel uncomfortable at times, but that's okay. It's normal because you are doing something new, and trying to change the way you are thinking, so of course it's going to feel distressing every once in awhile. But don't let those feelings stop you; keep working towards the positive thoughts and you'll feel the growth you want to experience.
So, as the picture quote above says, good luck with everything 'you' involved these next few months and remember that you are not alone because I'm going through the same journey you are.
I hope you were able to take something away from what you read here today, even if that was only the picture quotes. (It's okay, sometimes I only read those when I open an article too. No hard feelings.) If you did learn something, share this article with friends who you think could benefit from it as well. Let's start a self-love revolution!
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Introducing Me
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https://collegewithcaitlyn.com/single-post/2016/07/14/Introducing-Mehttp://collegewithcaitlyn.com/single-post/2016/07/14/Introducing-MeSun, 08 May 2016 02:03:00 +0000
First off, I have to say it's very strange sitting here writing my first blog post. This is something I have been wanting to do for years and have just never worked up the courage, found the time or the inspiration to do so, but now I'm here. I have to say it feels great.
Well, let me properly introduce myself: my name is Caitlyn and I'm an 18-year-old who just wants to live a happy life and by doing so I hope to help other people find their own happiness. I hope to inspire my readers to better themselves, to indulge in self-love and to create their own happiness.
I wanted to do something fun for my first post so I decided to share 15 facts about me to help you feel more connected to me as a person.
1. I literally just finished my first year of college.GO ME! But like literally, I had my last final yesterday morning, and I have to say this photo embodies how I feel about that.
2. I can be a tad out there.As you probably already noticed from the above photo, I can be pretty weird sometimes. I used to be super self-conscious about being myself, but this past year at college has helped me be more open.
3. My dream job used to be a writer.As a kid I would always write "books" and I'd draw illustrations for them too. Then I went on to taking fashion magazine clippings and gluing them all together to make a little magazine of my own. When I got into high school I joined the school newspaper, and was even a head writer my senior year. When I got to college I dropped my writing hobby and I could tell something was missing from my life; I needed a way to express my love for writing and I think I've found that here.
4. I'm a mathematics major.I've always loved math. Like I can't remember a time when I ever said, "I hate math," and actually meant it. Just to be clear though, I have definitely said it and not meant it. Sometimes bashing it was the only way to get my through my homework.
5. My favorite number is five.I found this very fitting to be fact number five, don't you think? I don't really have a reason for this; I just really like the number. I like to say it's because in the fifth grade my student number was five and I got so upset that I was an odd number that I complained to my poor teacher about it.
6. My favorite font is Arial.I just have this huge bias against fonts with serifs. I cannot stand them. This is actually a fairly recent development, and I can't pinpoint why I suddenly had a huge grudge against Times New Roman, but I do. Like one of my professors last semester made us type everything in TNR and I was always so bitter because I think it's so ugly. (I'm sorry if it's your favorite.)
7. My favorite color is yellow.You may have figured this out already from my header. Honestly, I used to think yellow was a really ugly color, but my grandma always used to tell me: "Think yellow! Be happy!" Soon after I realized the color actually does bring me happiness, so that's why it's my favorite.
8. I have a hardcore obsession with mermaids.Anyone that knows me could tell you this, so that's how hardcore it is. I even have a book all about the history of mermaids in folklore and I literally have so many sticky notes in the book that you would think it's a textbook. Plus, I mean just look at my bathroom. All the merfolk man.
9. Reading is one of my passions.Not going to lie, my favorite place on earth is the library. I like to call it my safe haven. I just feel so safe and free in a library because there are so many adventures that I could choose to go on all with the safety of my own surroundings. Just to give you an idea of how extreme my passion is, when I go into a library it physically pains me to come out with less than five books.
10. I'm a total geek.I have a lot of shows that I am very involved with (aka I'm in way too many fandoms.) Just to name a few: Doctor Who, Supernatural, Parks & Rec, Pokemon, The Carrie Diaries, Disney, Marvel, Avatar (The Last Airbender, not the lame one by James Cameron), Merlin, Sherlock, Elementary, American Horror Story and Harry Potter. I have like one or two Pinterest boards for each of these, so feel free to check them out! I have my account linked at the bottom of every page.
11. I'm a morning person.Now I'm not saying that I wake up at 5:30 am every day and am the peppiest and positive person. Imagining that right now just makes me laugh. All I mean is that I don't need more than one alarm to wake up in the morning, and I prefer mornings over nights. I also hate waking up late because it makes me feel like I slept my life away. My favorite time to wake up is 7:30 am.
12. I have a love affair with black and white.I'm so used to cracking jokes about how black is the color of my soul, so it pains me to say I actually have a love for white too. Wearing black makes me feel like an undercover, sexy spy so it gives my confidence. On the other hand, wearing white makes me feel crisp and new and fresh; like my life is starting over and I can accomplish everything I ever wanted. Or maybe I'm over analyzing things, as I often do.
13. I could live off of pancakes and pretzels.For real though, these things are my addiction. Soft pretzels, pretzel sticks, pretzel rolls, pretzel cones; I want them all. Then pancakes? Don't even get me started. There's just something fulfilling about making them and piling them into a tall stack on a plate. Also, someone needs to get on to making a pancake out of pretzel dough. Please and thank you.
14. I love to learn.Like if I could be a professional learner I totally would be. I just enjoy learning new things and being able to see things from a new perspective. I also love tests. I actually think they're fun! Don't worry though, I know I'm in the minority here.
15. I consider myself a girly-tomboy.I'm girly in the fact that I love makeup and dressing up and shopping and all that stuff, but that's not all of me. I actually really hate the color pink, and I can connect to traditionally male things too. I'm really into weight lifting, and I would love to compete in a power-lifting competition one day. I'm super intrigued by coding, and I'm actually considering a computer science minor. My style is very influenced by male clothing: blazers, button ups, oxfords and boyfriend jeans? Uh, yes please. I also have this "thing" with suspenders and bow ties, but I don't wear them myself.
Whoa, that was a lot. Props to you if you read it all, and if not, that's okay too. I mean at least you're reading this right? I hope you feel a little bit more connected to me now, and are looking forward to seeing more of my writing. If you want to know even more about me and why I created this blog, be sure to check myabout mepage.
I just wanted to take a moment here to discuss my posting schedule. I plan to post once every week, but sometimes it'll be more than that. As of right now I'm going to be posting a "Words of the Week" article every weekend. This is going to be different quotes that I tried to live by or I feel really connected with my that week. That'll be my only regular post in the beginning, but there will definitely be more content.
I hope you stick around to see more of my writing and follow me through my journey as a blogger. I hope you have a great day!